200 Calorie Meals For The Busy Woman
My Blog: www.checkinthemirror.blgospot.com His Blog fromayoungchef.blogspot.com Twitter: www.twitter.com Facebook: www.facebook.com Dish #1- Bibb Lettuce Tuna Fish Sandwich Two pieces of bibb lettuce Tuna Mix- 2 tablespoons low-fat mayonnaise 1 tablespoon yellow mustard 2 Tablespoon sliced onion 2 Tablespoons of diced celery Drizzle of olive oil Option: 1 Tablespoon fresh tarragon and picked parsley Dish #2- Tomato salad 2-3 Medium organic tomatoes Multi grain croutons 15 leaves of basil 2 ounces of goat cheese Drizzle olive oil Drizzle red whine vinegar 1 tablespoon sliced onion Dash of salt and pepper
I completely agree!!! 200 calories for a main meal is like half what it should be…
i love this video!!!!! btw id love to have a husband thts a cheff!!!!
i <3 salads and tuna!!! xxx
Didn’t look like a full 2tbsp of olive oil was added to either of those meals, 2tbsp is quite a lot tho. 2tsp would probably be sufficient. Either way, healthy and yummy and perfect for time-pressed ppl.
Some ppl are saying ‘why would u eat so little’ etc but don’t forget the whole point of this vid is to show how quickly u can whip something healthy up when ur busy, rather than grabbing something unhealthy to eat on the run, like a burger or whatever. This is a good vid and I like the goat ch
i would love to see more videos like this! I have been obsessed with making tuna wraps lately so this looks so yummy!
um how many calories are you eating daily …
i love how he has her do everything because then it proves that any body could do it and it wont take too much time.
what a fab idea! I’d love to see more of these!!
because it’s much healthier to eat 4-5 200 calorie meals per day than 2-3 bigger ones.
because it’s much healthier to eat 4-5 200 calorie meals per day than 2-3 bigger ones. 
I’m not sure what kind of olive oil you’re buying, but my own is only 70 calories per tablespoon.
Honey, this video is great! Perfect for me, the working, super busy woman! THANKS.
I was thinking that throughout the whole video. 200 calories is more like a snack rather than a whole lunch. It’s not quite “healthy” to eat so little. :S
Hihi, have you thought about this program called the SkinniMaker Diet? (do a google search). My mate says it helps people get thinner.
awesome video ! really helpful! you two should do more videos likes this together 🙂
Hello, have you tried out “Belly Fat TorchMax” (just search on Google for it …)? There you can watch a practical free video. This made it easier for Mark to get rid of his belly fat. Perhaps it will help you out also.
I LOVE this type of video!! Could you do more sometime?
Sup, have you considered this method called the Fat Blast Furnace? (look it up on google). My cousin says it helps people lose weight easily.
Hey, have you thought about this thing called the Fat Blast Furnace? (Google it). My friend says it helps people lose weight faster.
lol. meals? these would make great snacks! thanks for the recipes (:
I agree! Even the tuna, I bet has more than 200 calories, the mayo and olive oil.
Selleri is great. It’s fiber-structure and low calory means that it takes more energy to grind it down than what it gives you. It’s not very healthy (for me healthy is having alot vitamins/minerals) but it can add nice taste and it’s a good snack!
why would you only want 200 calories for your lunch? if youre not anorexic i mean. if youre busy but youre gonna eat you might as well be sane and eat an entire meal.or am I missing something here?
You are both so cute together. I love the tuna idea very good.
are you pregnant? :B