5 Drinks to Help You Lose Weight

HERE! The Link: WeightLossFastSystem.com The secret to losing weight isnt just watching whats on your plate. . its also about watching whats in your glass. Popular soft drinks, fruit juices, and energy drinks can be loaded with added sugars and carbohydrates that can sabotage your weight-loss strategy. Here are five tasty ways to drink up without packing on the pounds. 1. Water We all know this one, but its important to remember that water is the single best choice for effective weight loss. Whether its still or sparkling, aim to make water your go-to beverage choice. Think water is boring? Try adding fresh lemon slices, lime, cucumber, and even a slice of tomato to add flavor without adding many calories. 2. Vegetable juice Whether in a can, bottled, or homemade, vegetable juice is an excellent way to get the fiber and nutrients your body needs to fuel your weight loss. If you can find a low-sodium variety, even better. The veggies will keep you fuller longer and the tangy flavor will keep your taste buds happy. 3. Unsweetened tea Green tea has been proven to help boost metabolism and speed up weight loss. Try it hot or iced with a bit of honey for a low-sugar sweet drink. Dont forget black and oolong teas, too! Both are filled with antioxidants, which can help rid your body of toxins. 4. Black coffee A morning cup of joe or an afternoon iced coffee can help spur your weight loss by providing a boost of caffeine that suppresses hunger. Also, coffee has been shown to

23 Responses to 5 Drinks to Help You Lose Weight

  1. jackie2012challenge says:

    sooo coffee is good. i’ve been hearing mixed things. also about skim milk, been hearing almond milk is better. who knows! lol

  2. Th3KarmaUploads says:

    Try sport

  3. ExplightHendrix says:

    I Cant Thankyou enough !!! I live in Denmark and its very difficult to follow the game because there are not many followers … But you help me uderstand the game and im so glad for that !!!

  4. latinkingkiller1 says:

    I drink water in it really doesn’t help at all but I’ll try again ;)

  5. chrisoerlemans1983 says:

    I like my water with starch and hops…but somehow I’m only gaining weight…

  6. xXinUrFac3Xx says:

    1:49 fakkke fatbooth used

  7. 101shrawan says:

    Hi! Have you tried – fast abs magic (should be on google have a look)? Ive heard some decent things about it and my sister got hot 6 pack abs and lost a truck load of of belly fat with it. 

  8. 101shrawan says:

    Hi! Have you tried – fast abs magic (should be on google have a look)? Ive heard some decent things about it and my sister got hot 6 pack abs and lost a truck load of of belly fat with it.

  9. elvisgmail says:

    Hey…Text “LOSE” to 41242…It will Help You Lose Weight RIGHT NOW!!

  10. reviewbestdiets says:

    Thanks for providing the useful information its also good to drinks some of the things like (coffee/ green tea/skin milk) in moderation as there are some negative effects associated with them. Also one can add up aloe vera juice into diet in order to improve metabolism or for other health benefits.

  11. Geoff961 says:

    lol anonymouse

  12. justin015025 says:

    I am not well informed about other folks but I can tell you that my family found enormous triumph with DietOramy diet program regime (google it, there are lots of data about this) – every one of us work with it and our physicians are surprised with the effects that emerged so quickly.

  13. Bodyskillz2011 says:

    now i know what is Photoshop for

  14. blonka123 says:

    Coffee is good but not too much because it can dehydrate you. That’s why your pee comes out really yellow because there isn’t enough water in your body.

  15. EyesofGeisha says:

    who would go out of their way to use a digital voice for a video? speaking is easier. wtf

  16. TheCutiesushie says:

    you should get a job in voice command

  17. witkacynp says:

    1:49 fake!

  18. sEXyBoMBz says:

    Green tea = low sperm count?? o.o true/false??

  19. BillTheTrainer says:

    Anyone struggling with their weight needs to read the new book by Sean Croxton. I’m a personal trainer and even I learned things from it. It’s really an eye opener!

    Step 1: Go to FatLossDarkSide. com

    Step 2: Read the guide and actually FOLLOW IT!

    If you do that, then really, there’s no way you wouldn’t get results. The info is all there, the rest is pretty much up to you.

    Alright, that’s my recommendation and good deed for the day 😉

  20. YESMorgan says:

    @Charmingwhiskers Hahaha I have a Mac to and it really does sound like this. I can’t stop laughing :L

  21. Charmingwhiskers says:

    The voice sounds like the one my mac uses to read stuff when I highlight it.

  22. tutushunu says:

    may God bless u
    u riete

  23. Losebellyfatquick123 says:

    Vegetable juice is a great way to stay healhy and lose wight but not the canned type. Green tea has endless benefits I recommend to people all the time. The east had it figured 4000 years ago. The closer you eat to nature the healthier you are. I would of added that it is best to steam veg and try to eat organic…

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