6 Easy Dieting Tips to Get Six Pack Abs & Lose Fat Fast (GET RIPPED FOR SUMMER!!!)

View all recipes here: leanbodylifestyle.blogspot.com Facebook: on.fb.me Twitter: bit.ly Here are some dieting tips I came up with to help get you lean and ripped for summer. Let’s face it, everyone wants to look great by the pool with their shirt off. Just follow these short simple steps for months and show dedication, and you will get the results you are looking for. A healthy diet with a good workout program can do wonders as long as you do them both on a daily basis. If you have any questions feel free to message me on Youtube. Music by: Kevin MacLeod – incompetech.com Take the Lead, Kevin MacLeod (www.incompetech.com) Licensed under Creative Commons “Attribution 3.0” http

Sarah counts down the top 5 diet mistakes and disasters. diet.com Check out Diet.com’s Sample Meal Plans and Exercise Plans: www.diet.com Find more fitness videos at diet.com or own this video for just .75! Is your new years resolution to lose weight? Here’s why you wont. Learn what may be preventing you from reaching your goal weight this year. Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s Blog- www.diet.com Twitter twitter.com Facebook: www.new.facebook.com iTunes: tinyurl.com Sarah’s YouTube Channel – YouTube.com Sarah’s Fitness Blog – www.examiner.com
Video Rating: 4 / 5

48 Responses to 6 Easy Dieting Tips to Get Six Pack Abs & Lose Fat Fast (GET RIPPED FOR SUMMER!!!)

  1. MultiSkaterboy999 says:

    this guy looks like ron outa’ harry potter! lol

  2. Balla4life3 says:

    Great video, Keep posting!!!!!!!!!!!

  3. janetjulia715 says:

    Your a sexy red head

  4. sLicKVertigO says:

    Thanks Ron for your tips 😀

  5. sLicKVertigO says:

    @TheDenizUnal Hahaa he does look alike :p

  6. grantpfam says:

    well im pertty sure i can go out and kill a dorito monstor or slay a cheaseburger demon

  7. tomlishon says:

    i liked!

  8. tomlishon says:

    i started today !!!! ima get lean ripped woo woo woo you know it

  9. eric555z says:

    Is this dude for real…?

  10. eazye1948 says:

    w8 are u in high school?

  11. pinkdogg1 says:

    when he said lean i got the wrong idea

  12. leanbodylifestyle says:

    @Blackwing024 – You’re more than welcome to stop by my Facebook to see shirtless pictures if that makes you feel better for some reason. Thanks for the comment 🙂

  13. Blackwing024 says:

    Wait so if i do all that shit u said i will my body will look like yours? Fuck that ur not so far from me and im not doing a single thing u just said. if you would look like Scott Adkins i might reconsider but for just that it aint worth it.. 

  14. HealthNut1993 says:

    realmusclefitness.blogspot.com

  15. sookli1 says:

    Quite interesting video presentation… I’ve been working with DietOramy extra load loss healthy eating plan (saw it on google) for some time now and my personal returns have actually been brilliant – I decreased 6% of my total fatty tisue during the

  16. kidswaggster123 says:

    YOOOOOOOOOOOOO HE LOOKS LIKE DAT DUDE WIT THE ORANGE HAIR IN HARRY POTTER

  17. TboyProductionz says:

    thanks for the dieting thing
    

  18. cdutta1990 says:

    QUESTION: Is there a difference between working out BEFORE eating VS. eating BEFORE working out?

  19. Oren6131 says:

    OMG hi Ron !!!

  20. cheersidsel says:

    I love the kill it or pick it, eat it… I’m gonna start living by that.. Its just really hard to be healthy when my friends are eating junk.. How did you restrain yourself from eating junk if your friends were eating it? btw your arms are awesome 😀

  21. besamemucho5 says:

    nice vid…

  22. TheBmonster1 says:

    Do you have any leg or arm workouts that you use.

  23. 1806manutd says:

    dirty greasy bastard you got a shower too

  24. arafat928 says:

    Oh hai! Have you tried – fast abs magic (search on google)? Ive heard some amazing things about it and my cooworker got detailed 6 pack abs and lost crazy amounts of weight with it.

  25. amitbdful says:

    Hello! Have you tried – fast abs magic (google it)? Ive heard some amazing things about it and my friend got really defined 6 pack abs and lost lots of weight with it.

  26. dodiet007 says:

    When it works-it works

  27. FreeOnlineWorkouts says:

    Anyone struggling with their weight needs to read the new book by Sean Croxton. I’m a personal trainer and even I learned things from it. It’s really an eye opener!

    Step 1: Go to FatLossDarkSide. com

    Step 2: Read the guide and actually FOLLOW IT!

    If you do that, then really, there’s no way you wouldn’t get results. The info is all there, the rest is pretty much up to you.

    Alright, that’s my recommendation and good deed for the day 😉

  28. LadyboyHunter says:

    Anyone struggling with their weight needs to read the new book by Sean Croxton. I’m a personal trainer and even I learned things from it. It’s really an eye opener!

    Step 1: Go to FatLossDarkSide. com

    Step 2: Read the guide and actually FOLLOW IT!

    If you do that, then really, there’s no way you wouldn’t get results.

    The info is all there, the rest is pretty much up to you.

    Alright, that’s my recommendation and good deed for the day 😉

  29. MMArtist99 says:

    Anyone struggling with their weight needs to read the new book by Kyle Leon. I’m a personal trainer and even I learned things from it. It’s really an eye opener!

    Step 1: Go to FatLossCustomized. com

    Step 2: Read the guide and actually FOLLOW IT!

    If you do that, then really, there’s no way you wouldn’t get results. The info is all there, the rest is pretty much up to you.

    Alright, that’s my recommendation and good deed for the day 😉

  30. SherrylSaunders says:

    @Thomas212 yeah, you are totally right. Glad it worked for you, too! :))
    The diet tips on the site BestWeightLossReviewed(dot)com is a killing,
    I never thought an Internet product could do so well.

  31. BillTheTrainer says:

    Anyone struggling with their weight needs to read the new book by Sean Croxton. I’m a personal trainer and even I learned things from it. It’s really an eye opener!

    Step 1: Go to FatLossDarkSide. com

    Step 2: Read the guide and actually FOLLOW IT!

    If you do that, then really, there’s no way you wouldn’t get results.

    The info is all there, the rest is pretty much up to you.

    Alright, that’s my recommendation and good deed for the day 😉 

  32. 1357milos says:

    Thank you so much for this good advice, do you heard about EMI Diet, I`heard so many good thinks about that diet. My friend lost tons of weight but he refuse to tell me how he did that.

  33. giehuyhsi says:

    I’ve noticed this new eating plan program named DietOramy (search on google) – my sis told me she begun making use of it and already shed couple of pounds, without feeling famished or exhausted at all… what do you think, has any1 ever done it yet?

  34. giehuyhsi says:

    I’ve noticed this new eating plan program named DietOramy (search on google) – my sis told me she begun making use of it and already shed couple of pounds, without feeling famished or exhausted at all… what do you think, has any1 ever done it yet?

  35. sophiathomas210 says:

    weightno.blogspot.com ………. very very important weight loss tips for you

  36. MrBurno88 says:

    Reason 1A: because u are a fat lazy fucker and u won’t do anything about it!!

  37. MrWillnetwork says:

    STOP THINKING ABOUT CALORIES! When a person is eating fewer calories than they’re used to, their metabolism slows down,

  38. MMArtist99 says:

    Alright, I’ve been a personal trainer for the last 10 years so I figured I’d shed some light on how to lose fat.

    Step 1: Educate yourself and stop falling for the scams. I recommend that all my clients read Kyle Leon’s program.

    FatLossCustomized. com (get it here)

    If you don’t take the time to read that, then you’re not serious about it.

    Now for some quick tips.

    1) Cut carbs at night

    2) Eat only natural foods (lean meats, fruits, veggies)

    3) Do “HIIT” training

  39. TheFreezingMoon says:

    @tangelorajan Fat chick?

  40. tangelorajan says:

    ahh, diet lessons from a fat chick

  41. VannaCuppycake13 says:

    @PsychopathInFoil 1500 isn’t bad at all… When you starve yourself, that’s not starving.

  42. PsychopathInFoil says:

    @VannaCuppycake13 Starvation Mode is overly exagerated. If you need 3000 calories a day for your BMR and you keep your intake at 1500 your metabolism isn’t going to stop just like that. Sure, it will slow down, but it takes weeks and even months for the body to adjust.

  43. drclivingston says:

    this video was amazing!! Loved it!

  44. VannaCuppycake13 says:

    @LindaMcGrad I agree, it’s true that if you eat less calories your body will start getting accostumed to it and you won’t be losing lbs. So people don’t do it, and don’t even try starving because your body will go into starving mode and try saving whatever fat it can.
    Carbs do make you gain weight, I’ve gained like 5 lbs. in a matter of days, since Thanksgiving I’ve been eating so many rolls and pie and since then carbs have been coming out of nowhere. Ima definitely cut the carbs for now!!

  45. Jojonazif says:

    Health tips 🙂 jojobeautyadvice.blogspot.com

  46. C4nY0uR34dTh1s says:

    @CherryL214 I felt what you really feel now, sis. I also did a lot of diet method but it seems that it just didn’t work out! But I found this site WeightLossAction.Info and found some diet programs there. It was actually amazing! I am now in 127lbs. I lost 63lbs in just 2weeks. I hope in a few short weeks, you’ll get our same result!

  47. br0mbie says:

    fuck measuring

  48. raniaabdelaziz says:

    a friend of mine just lost 20lb with something called flow solution diet, you

    guys might wanna look that up

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