Amazing Before and Afters Body Transformations | The 80/10/10 Diet

Healthy weight loss and weight gain transformations without having to take supplements, powders or go on any special fad diets. These people have all done pr…
Video Rating: 5 / 5

Racen Symone during a photo shoot for rolling out, She looks amazing!


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35 responses to “Amazing Before and Afters Body Transformations | The 80/10/10 Diet”

  1. Amal Idris Avatar
    Amal Idris

    i should do this… so you dont eat any chips…. or…. candy…. or drink coffee or something? 🙁 i’ve started working out for a week and i hope i can see a better result on wards with clean eating 🙁 aaa im gona die, should i keep YOLO in my mind?

  2. Yoliechula Avatar
    Yoliechula

    Thanks for the video 🙂

  3. neurogenesis1 Avatar
    neurogenesis1

    Many of these people weren’t on 80 10 10…. some were but most were high fat raw foodists …

  4. neurogenesis1 Avatar
    neurogenesis1

    To the fucking liar and idiot who put this video together…many of these people weren’t on 80 10 10…. some were but most were high fat raw foodists …

  5. Michael Lanfield Raw Vegan Fruitarian Avatar
    Michael Lanfield Raw Vegan Fruitarian

    Excellent! I wish you the best of luck.
    🙂

  6. healthcounts Avatar
    healthcounts

    Inspirational, thank you, I am now doing it.

  7. RElover22 Avatar
    RElover22

    1:10 why would she ruin her body and lose weight

  8. eros fiego Avatar
    eros fiego

    What these people have in common? The power will fuck vegan bs

  9. TheBowserone Avatar
    TheBowserone

    awe inspring music. i’d seen alot of these tranformatons when i first became vegan.

  10. JustDoItRaw Avatar
    JustDoItRaw

    such an inspiring video!!! we need to keep making these videos to show others what this lifestyle can do for people =)

  11. Dont Care Avatar
    Dont Care

    Almost all of them overdid it, and only very few looked more pleasing / healthier in their after-shots. I’ll happily continue eating a well balanced full diet, and go on promoting it.
    Also: Little bellies are damn cute!

  12. Aaron Boyum Avatar
    Aaron Boyum

    skipping meals the body enters in starvation mode then you over eatin the next meal and then you GAIN WEIGHT!!!
    I read that on a pdf, the link to the download is on my profile.
    I was doing that, so good I found that info.

  13. danitydon22 Avatar
    danitydon22

    she looks like a popstar!!

  14. Rafael Battaglia Avatar
    Rafael Battaglia

    Thumbs up for your vid! 🙂 I lost 60 ponds with a cool program! I can’t post the link here but is in the description of my profile

    Now I’ll start doing exercise!

  15. Randy Cawley Avatar
    Randy Cawley

    Thumbs up for your vid! 🙂 I lost 60 ponds with a cool program! I can’t post the link here but is in the description of my profile

    Now I’ll start doing exercise!

  16. krgarcia123 Avatar
    krgarcia123

    They laughed when I told them I was going to burn fat with Atomic Fat Loss, but then I showed them the results. Go and google Atomic Fat Loss to see their reaction.

  17. krgarcia123 Avatar
    krgarcia123

    They laughed when I told them I was going to burn fat with Atomic Fat Loss, but then I showed them the results. Go and google Atomic Fat Loss to see their reaction.

  18. EZ BREAKBEATS Avatar
    EZ BREAKBEATS

    SHE LOOKS GOOD NO MATTER WHAT…SHES GOTTA CUTE FACE….personally I liked The Thick Raven…but the slimm Raven Is Fine…But dayumm I liked The Thick..
    Anyway…She Got it Goin On Like Donky Kon…mmmm

  19. Angoria Nylandra Tafatia Michaels Avatar
    Angoria Nylandra Tafatia Michaels

    I love how she’s pretty much herself on That’s So Raven

  20. Ash Ketchum Avatar
    Ash Ketchum

    She looks a bit like Ashanti.

  21. Heiro Lee Avatar
    Heiro Lee

    that episode on that’s so raven where she was on that walkway, i bet nobody would question her now about being on there.

  22. Tania Van Mboh Avatar
    Tania Van Mboh

    Not mater what Raven stays beautiful !

  23. supun kumara Avatar
    supun kumara

    Oh hey!

    Have you tried the Avon Fat Furnace?
    Maybe it could help you burn off your stubborn body fat in a clever, healthy and balanced way – and most important – forever, like it actually did for tens of thousands of people.

    As a favor to you, I examined this to a few other systems, and you know what? Avon Fat Furnace still works much better. You can get on your own why, (simply search in Google for “Avon Fat Furnace”).

  24. LADYVEROMACASIEMPRE Avatar
    LADYVEROMACASIEMPRE

    BEYOND HER BE VERY CUTE, CUTE CLOTHING AND ACCESSORIES ALSO

  25. ceejpeej14 Avatar
    ceejpeej14

    she has always been a beauty
    

  26. Misy Senorita Avatar
    Misy Senorita

    she was beautiful n still is beautiful ….losing weight is great for an actress as far as u dont overdo it

  27. Trey Polk Avatar
    Trey Polk

    Dayyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyyummmmmmmmmmmmmmmmmmmmmmmmmmmmmmmmm…What am I gonna do?

  28. TheFlamingo29 Avatar
    TheFlamingo29

    She looks great either way :o)

  29. Timothy Strong Avatar
    Timothy Strong

    How is all these females losing all this weight……..she looks really good

  30. Arnoldis Pilgrim Avatar
    Arnoldis Pilgrim

    WOWWWWWWWWWWWWWW 

  31. MyRoyal03 Avatar
    MyRoyal03

    she looks killer now :*

  32. kc Terry Avatar
    kc Terry

    i love before and after, what ever makes her happy.

  33. Alex Biniashvili Avatar
    Alex Biniashvili

    she looks amazing

    

  34. Harper Madden Avatar
    Harper Madden

    i love her new weight loss so amazing although she is beautiful plus size also however i love her still just wish she would give a real man a chance i mean god did create a man for a woman i am just saying..

  35. ceedaddy Avatar
    ceedaddy

    haha…her face looks all baggie now…..liked her better with the weight…made her face look younger….She looks old

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