Category Archives: AntiAgeing


If you are worried about losing weight, then information about protein shake diet plan will be very helpful for you. Several men and women are searching for solutions on how to get rid of excess weight within a short duration of time. Increasing numbers of individuals are following techniques to shed weight and thus, are leading a healthier life.

To help you grow and develop your muscles, bones, tissues and skins, protein is perhaps one of the perfect elements. The majority of physical coaches, trainers and sportsmen drink protein shakes in order to provide the required nourishment to the body. These types of shakes do not always consist of 100% of proteins. They are actually obtainable in a combination of nutritious fats, carbohydrates and proteins. There are specific diet programs that stimulate consuming protein shakes prior to going to sleep. Though, that depends on how many pounds you want to drop. And if you are thinking of reducing your weight and thus, have done a little bit of investigation on protein shakes, then you might have discovered that there are actually a variety of flavors available too in these shakes.

Lose Weight Quickly

Lose Weight Quickly

Protein shakes help you in shedding weight and enhancing lean muscle mass. Consequently, it keeps your energy level up throughout the day and provides you strength to carry out routine activities. Integrating these sorts of shakes with light workout, exercise and a nutritious diet, you will achieve your weight loss targets quickly.When you do exercise, protein shakes are helpful in supplying you the required nourishment as well as energy.

Now mainly for weight loss, you will find out an exclusive meal replacement shakes for males. These shakes suppress the food desires and provide a boost in the metabolic rate of the body. A number of commercial protein shakes also have dietary vitamins together with additional healthy vitamins that facilitate in strengthening your immunity and fighting certain diseases.

Always remember that protein shakes are not magical mixtures, but they can assist you to drop and even keep your ideal weight when taken in combination with healthy low-calorie food products. It is advisable not to drink too much of protein shake. Losing weight with the help of protein shakes is very simple and easy, but it needs control and discipline. Stick to the fundamentals and you will certainly have outstanding results.


Anti-Ageing and Slimming Porridge Leading anti-ageing and skin care expert Tina Richards shows how to make her anti-ageing and slimming porridge. Packed with super healthy ingredients for energy, weightloss and beautiful youthful skin. TINA’S ADDITIONAL TIP: Add a handful of dried goji berries (high in antioxidants) to the porridge – they go soft when you add them to the porridge in the pan with a little milk. Delicious! To get Tina’s FREE Anti-Ageing Nutrition Report go to

Dr Oz Green Drink-Dr Oz Cleanse DROZGREENDRINK.ORG If you heard about the Dr Oz Green Drink and wanted to know exactly whats in it and why it is so special check out http They share all the ingredients in the Dr Oz Green Drink along with other Vegetable juice recipes that are pretty creative and healthy. If your thinking about buying a juicer or high powered blender I suggest you check out DROZGREENDRINK.ORG and once you click on the juicer of your choice you can see the reviews and testimonial and ratings and understand why they are highly recommended to make you Dr Oz Green Drink recipes come out super fast, efficient and deliciously smooth for a quick Dr Oz Cleanse. Dr Oz Green Drink-Dr Oz Cleanse You will also see the suggested Dr Oz Cleanse which has great reviews if your looking to lose weight and cleanse the body. It is a total wellness cleanse that has a step by step guided diet. So this can take you Dr Oz Green Drink to a super Dr Oz Cleanse to promote healthy weight loss. From a Dr Oz Green Drink to a Dr Oz Cleanse “Dr Oz Green Drink” “Dr Oz Green Drink Recipe” “Dr Oz” Dr Oz Show” “Dr Oz Website” “Vegetable Juice Recipes” “Dr Oz Cleanse” “Detox Diet” “Dr Oz Health Tips” “Dr Oz Smoothie” “Green Drink” “The Green Drink” “Green Drinks” “Green Smoothie Weight Loss” “Super Food” “Super Foods” Dr Oz Green Drink-Dr Oz Cleanse http
Video Rating: 4 / 5

Anti-Ageing and Slimming Chicken Escalope http Here I show you how to make my Anti-Ageing and Slimming Chicken Escalope. Loaded with high quality protein, essential fatty acids (low in ‘unhealthy’ fats), vitamins and minerals. Quick to prepare and delicious! Recipe: Organic skinless chicken breast Wheatgerm Extra virgin coconut oil Seasoning to taste (I used a little rock salt and pepper) Enjoy :-))
Video Rating: 5 / 5

This video is part of a series by Navitas Naturals called 60-Second Smoothies, with Chef Julie Morris. The recipe ingredients and info about the superfoods are posted below. Join the Smoothment! Smoothies made with organic superfoods are an ideal tool to reach a higher level of nutrition and diversity in your diet, whether they are enjoyed in place of a breakfast, lunch or snack. That’s why Navitas Naturals has created the Smoothment – an interactive, multimedia program that features easy and delicious organic smoothie recipes and advice from superfood gurus. The Smoothment aims to inspire people to upgrade the nutrition of one meal or snack per day by adding an organic superfood smoothie into their daily routine. Blueberry Peach Skinny Smoothie 2½ cups frozen blueberries 2 peaches, sliced 1 banana 1 cup green tea (unsweetened) 1 tablespoon lemon juice ½ cup chia gel (learn how to make chia gel at Slim & Trim Smoothies don’t have to be high in calories or sugar, and can be a true secret weapon for helping you get or stay in shape. Creating a special smoothie blend for a sleeker exterior is one of the most popular benefits of smoothies, and it’s exciting to utilize such a delicious method for keeping full while keeping fit. Slimming secrets include using low sugar (and thus, lower calorie) fruits and low glycemic sweeteners, avoiding the use of too many nuts and seeds, and incorporating foods with plentiful fiber and protein for lasting