Category Archives: SUMMER

summer and lindsay

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Weight Loss Plan for Summer July 2012 – Weight Loss Plan for Summer July 2012.
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Lindsey’s “summer” video

This video was uploaded from an Android phone.

4 Tips for a Sizzling Summer Body with Cheryl Wheeler Duncan, CN

Cheryl Wheeler Duncan offers her top tips for slimming down this summer: 1. Start your day with Water & Lemon. 2. Power up your weight loss with a healthy br…
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Six slimming strategies for summer

Nutritionist Rania Batayneh discusses strategies for losing a few extra pounds and maintaining a healthy lifestyle.

Looking Good in a Bikini – What Foods to CUT From Your Diet This Summer

Well, let’s start with the double frikin down. There are some foods you wouldn’t expect! Thanks guys! We do a live show every other Tuesday at 7:15pm EST @
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New Sexy Summer Workout -bodilicious grooves to get you in shape now!!

Work your body using swing in your shoulders, the curve of your hips, the dip in your spine to make your body divine!! NEW BODILIIOUS routine by TiffanyRotheWorkouts
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6 Easy Dieting Tips to Get Six Pack Abs & Lose Fat Fast (GET RIPPED FOR SUMMER!!!)

View all recipes here: Facebook: Twitter: Here are some dieting tips I came up with to help get you lean and ripped for summer. Let’s face it, everyone wants to look great by the pool with their shirt off. Just follow these short simple steps for months and show dedication, and you will get the results you are looking for. A healthy diet with a good workout program can do wonders as long as you do them both on a daily basis. If you have any questions feel free to message me on Youtube. Music by: Kevin MacLeod – Take the Lead, Kevin MacLeod ( Licensed under Creative Commons “Attribution 3.0” http

Sarah counts down the top 5 diet mistakes and disasters. Check out’s Sample Meal Plans and Exercise Plans: Find more fitness videos at or own this video for just .75! Is your new years resolution to lose weight? Here’s why you wont. Learn what may be preventing you from reaching your goal weight this year. Check Out Video! Subscribe to Our YouTube Channel – Go behind the scenes w/ Sarah’s Blog- Twitter Facebook: iTunes: Sarah’s YouTube Channel – Sarah’s Fitness Blog –
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