DIET RECIPE – Healthy Recipe for Breakfast
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One question do you cook this or eat it raw.I didn’t see where you said to cook it or not?It looks really GOOD!!
Where do i buy all that for breakfast, at a regular store? Please let me know i got 40 extra pounds i lost almost 20 in less then a month, but i need to keep it off please let me know how, if i eat regular i get 2 pound in 1 day CRAZY!!! Please help me i am allways hungry!!!!!!
Salba is more commonly called ‘Chia seeds’. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it’s a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.
That’s VERY interesting – but I’m not Russian.
after you put you oats do u cook them or you eat like that without cooking the oats ??
i didnt even know about salba. amazing, im going to start incorporating it into my diet, i am always looking for ways to get my omegas, fiber, protein, antioxidents etc.
I think that if you look in the health food section in the grocery store, I work in one, so it might be close to flax seed, im probably going to look for it first thing in the morning tomorrow
I must agree, she kinda looks like Sonya Blade, lol except I think that she’s hotter, for real
dude this is not fair!!! i just watched like 5 videos and 4 SOME REASON i can’t stop watching them.
salba, nevr heard of it actually 😮
You tease too much in your videos, it makes me want to keep watching them all 🙁
Also, you’re a great motivation. I’ve changed my workout so I can be lean like you!
you seem like a GOOD person =) thank you for your videos, im gonna look up the Salba thing, never heard of it before, do i hear a polish, ukrain, russian accent somewhere?? hehe anyways…thank you. hug
Any clue where I could look to find salba?
WOW-You cook AND workout. Is there anything you won’t do to drive me crazy?
can’t buy either over here in england, but we have a few fake website scams!
Handful of nuts. Hell yeah! xD
this girl is such a babe
lol
Don’t buy Salba, buy chia seeds. Salba is just overpriced trademark.
“Rate 5 stars if you would like to eat my breakfast :)”
=D
Good person 🙂
I’d like to eat her breakfast, I’d like to eat her breakfast very much
when she put the soy milk it did not look like one cup, it looked like a lot less… great video anyway!!
HotForFoods 😉
I love just looking at her too, but she is a smart woman.