Weight Loss Food Guide

DIET RECIPE – Healthy Recipe for Breakfast

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Comments

25 responses to “DIET RECIPE – Healthy Recipe for Breakfast”

  1. msbetterme Avatar
    msbetterme

    One question do you cook this or eat it raw.I didn’t see where you said to cook it or not?It looks really GOOD!!

    Reply
  2. cavalliojos Avatar
    cavalliojos

    Where do i buy all that for breakfast, at a regular store? Please let me know i got 40 extra pounds i lost almost 20 in less then a month, but i need to keep it off please let me know how, if i eat regular i get 2 pound in 1 day CRAZY!!! Please help me i am allways hungry!!!!!!

    Reply
  3. moreliaspilota Avatar
    moreliaspilota

    Salba is more commonly called ‘Chia seeds’. They are the Aztec superfood. They believed it to have supernatural powers and used it as money. It has 8 times more Omega 3 than salmon, 5 times more calcium than milk, 6 times more fibre than oatbran, 3 times more iron than spinach, 15 times more magnesium than broccoli, it’s a great source of 18 amino acids, is packed with complete protein, vitamins and has powerful naturally occurring antioxidants.

    Reply
  4. charliejames1975 Avatar
    charliejames1975

    That’s VERY interesting – but I’m not Russian.

    Reply
  5. nalibouch Avatar
    nalibouch

    after you put you oats do u cook them or you eat like that without cooking the oats ??

    Reply
  6. ItsBadass Avatar
    ItsBadass

    i didnt even know about salba. amazing, im going to start incorporating it into my diet, i am always looking for ways to get my omegas, fiber, protein, antioxidents etc.

    Reply
  7. Rustair666 Avatar
    Rustair666

    I think that if you look in the health food section in the grocery store, I work in one, so it might be close to flax seed, im probably going to look for it first thing in the morning tomorrow

    Reply
  8. Rustair666 Avatar
    Rustair666

    I must agree, she kinda looks like Sonya Blade, lol except I think that she’s hotter, for real

    Reply
  9. TheGoldenBlackTiger Avatar
    TheGoldenBlackTiger

    dude this is not fair!!! i just watched like 5 videos and 4 SOME REASON i can’t stop watching them.

    Reply
  10. nephildevil Avatar
    nephildevil

    salba, nevr heard of it actually 😮

    Reply
  11. qacqaqa Avatar
    qacqaqa

    You tease too much in your videos, it makes me want to keep watching them all 🙁

    Also, you’re a great motivation. I’ve changed my workout so I can be lean like you!

    Reply
  12. Jok3rDicE Avatar
    Jok3rDicE

    you seem like a GOOD person =) thank you for your videos, im gonna look up the Salba thing, never heard of it before, do i hear a polish, ukrain, russian accent somewhere?? hehe anyways…thank you. hug

    Reply
  13. spidermatt20 Avatar
    spidermatt20

    Any clue where I could look to find salba?

    Reply
  14. fladave99 Avatar
    fladave99

    WOW-You cook AND workout. Is there anything you won’t do to drive me crazy?

    Reply
  15. jamster1981 Avatar
    jamster1981

    can’t buy either over here in england, but we have a few fake website scams!

    Reply
  16. swemurg Avatar
    swemurg

    Handful of nuts. Hell yeah! xD

    Reply
  17. tsaiger Avatar
    tsaiger

    this girl is such a babe

    Reply
  18. Nviciouz Avatar
    Nviciouz

    lol

    Reply
  19. broadnoway Avatar
    broadnoway

    Don’t buy Salba, buy chia seeds. Salba is just overpriced trademark.

    Reply
  20. cangriman0101 Avatar
    cangriman0101

    “Rate 5 stars if you would like to eat my breakfast :)”

    =D

    Reply
  21. PatagoniaPedro Avatar
    PatagoniaPedro

    Good person 🙂

    Reply
  22. meowdragon Avatar
    meowdragon

    I’d like to eat her breakfast, I’d like to eat her breakfast very much

    Reply
  23. ziKaMina72 Avatar
    ziKaMina72

    when she put the soy milk it did not look like one cup, it looked like a lot less… great video anyway!!

    Reply
  24. LesIsMoreFilms Avatar
    LesIsMoreFilms

    HotForFoods 😉

    Reply
  25. elchingonaso76 Avatar
    elchingonaso76

    I love just looking at her too, but she is a smart woman.

    Reply

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