Remember to comment below your best tips and tricks for health and fitness, plus any questions you have. 🙂 PS I REACHED 16000 FOLLOWERS ON TWITTER. http://…
Video Rating: 4 / 5


  1. mariemariemarieable says:

    you look like ellie goulding!:)

  2. maximespanje says:

    Sarha i wouldn’t eat salad for a month because you’ll look like a balloon ,lettuce provocates gas so if you want to eat salad It’s better making a raw spinich salad or anything else 🙂

  3. Sarah Booth says:

    im going to france in june, i’m gonna just eat salad for a month and hope it works, i use this routine everyday now and you can really tell the difference! THANK YOU!!! 

  4. TheAbStand says:

    Awesome routine, people have to know that nutrition and exercise go hand in hand. Can’t have one without the other!

    If any of your viewers are looking to lose a little midsection fat. We encourage them to visit us at theabstand*net to try or machine for $14.95 + free shipping. It works the abs while standing putting less stress on the neck and back.

  5. Bex626 says:

    Cool video! Thanks for sharing 🙂 Woo!

  6. carinaoglol says:

    How long does it normally take you, to do all those things?
    Btw love your videos 🙂

  7. sydneyh6 says:

    K im officially in love with hannah. starting this routine today! thanks hannahh!! x

  8. Niyana D says:

    I’m 5’2 , I thought that this was a great video ! & I loved the song ! Xoxo

  9. vividneon says:

    I do cheer like you and I have to run before practice starts to get warmed up. Also we have intense conditioning. Our coach wants us to have “cheetahs abs” (lol) so they want us to work harder on loosing body fat and getting toned! (:

  10. iLoveBlakex says:

    only stumbled across your videos by pure luck… so glad i have you helped me loads! xx

  11. Zalma Jama says:

    How many times a week do you exercise and how long?xoxo

  12. Dominika Opělová says:

    I’m tall 1m 60cm and 49kg 🙁

  13. hanicrox1234 says:

    im 13 and i am 3 . 75 cm tall i want to get skiny so yea and gusse what i had menengites when i was little to

  14. vesterjax says:

    the song is now on my channel :)

  15. vesterjax says:

    the song is now on my channel 🙂

  16. vesterjax says:

    the song is now on my channel!

  17. vesterjax says:

    hey guys the song at the end of the video is now on my channel :D

  18. BeautifulFaithx3 says:

    You’re so perfect. Can I be you? haha

  19. vkarchnakova says:


  20. KoseH1 says:

    Can you please watch The Kose Show.

  21. ljubimtebe11 says:

    184.15 cm actually. hahah

  22. thina16100 says:

    How do you tone your breasts??  Any suggestions??

  23. GottaLove4Ever says:

    I want your body especially your boobs!! :O my goal is to have a body like you, from now on!! Thanks 🙂

  24. 0cherryredroses says:

    Please tell me where i could get those pants from!!!!

  25. Hairsteel says:

    I am subscribed to vesterjax already and cannot find the song. Is the song just for your use? x

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