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Exercises To Get a Sexy Tight Toned Body : Leg Press, Dive Bombers, Planks : Empower Your Body

www.empoweryourbody.com New EYB Show Format Weekly Schedule 3 Monday- Fit tip: How to get a sexy tight toned body by Keeping Active Weds- Power 3: Exercises: Leg Press, Dive Bombers, Planks Friday- Aspire Higher: The power of optimism And get the answer to Mondays Question. About EYB: Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com
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25 responses to “Exercises To Get a Sexy Tight Toned Body : Leg Press, Dive Bombers, Planks : Empower Your Body”

  1. poppy7958 Avatar
    poppy7958

    i have, but u have to have a good diet aswell :)x

    Reply
  2. Reem Abdelgafer Avatar
    Reem Abdelgafer

    ohhh !!! this is so hard !!!!! 

    Reply
  3. BloodBerry010 Avatar
    BloodBerry010

    @ckzrtoe lets face it we are here because we are not happy with how are body looks and we want to look great again. its obvious all the weight loss corporations and diets are not working. i suggest you have a look at this video it exposes the myths of the weight loss industry and how easy it is for you to start losing weight from your home right now –> bit.ly/I7Q6p9?=wnqrrl

    Reply
  4. aangela388 Avatar
    aangela388

    Its still surprise me, just how a lot of people have no idea about Kinovelax Diet Plan (do a search on google), although many people get great results because of it. Thanks to my sister who told me about Kinovelax Diet Plan, I’ve lost a ton of weight with it without starving myself.

    Reply
  5. aangela388 Avatar
    aangela388

    It still surprise me, how many people don’t know about Kinovelax Diet Plan (do a google search), although lots of people get good result with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost plenty of weight with it without starving myself.

    Reply
  6. aangela388 Avatar
    aangela388

    It still surprise me, how lots of people do not know about Kinovelax Diet Plan (search on google), even though many people get good result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.

    Reply
  7. aangela388 Avatar
    aangela388

    Hello! Thanks a lot for this helpful video. By the way, I hear a lot of people keep on talking about Kinovelax Diet Plan (do a search on google), but I’m not sure if it is good. Have you considered Kinovelax Diet Plan? I’ve heard many great things about it and my cousin lost lots of weight with it, but she refuses to tell me 🙁

    Reply
  8. aangela388 Avatar
    aangela388

    This still surprises me, just how lot of people don’t know about Kinovelax Diet Plan (do a google search), even though a lot of people get good results because of it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost lots of weight with it without starving myself.

    Reply
  9. aangela388 Avatar
    aangela388

    Its still surprise me, how many people don’t know about Kinovelax Diet Plan (google it), even though many people get good result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I’ve lost crazy amounts of weight by using it without starving myself.

    Reply
  10. aangela388 Avatar
    aangela388

    It still surprises me, just how a lot of people are not aware about Kinovelax Diet Plan (just google it), despite the fact that many people get good result because of it. Thanks to my friend who told me about Kinovelax Diet Plan, I have lost a ton of weight with it without starving myself.

    Reply
  11. latoyiapfefferfi Avatar
    latoyiapfefferfi

    Its still surprises me, just how lots of people do not know about Kinovelax Diet Plan (just google it), even though a lot of people get good results with it. Thanks to my sister who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.

    Reply
  12. latoyiapfefferfi Avatar
    latoyiapfefferfi

    This still surprise me, how some people don’t know about Kinovelax Diet Plan (do a search on google), although many people get great result with it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost a lot of weight by using it without starving myself.

    Reply
  13. latoyiapfefferfi Avatar
    latoyiapfefferfi

    This still surprises me, just how many people do not know about Kinovelax Diet Plan (do a search on google), although a lot of people get good result with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost lots of weight with it without starving myself.

    Reply
  14. latoyiapfefferfi Avatar
    latoyiapfefferfi

    It still surprise me, how lots of people do not know about Kinovelax Diet Plan (just google it), although many people get good results with it. Thanks to my cousin who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight by using it without starving myself.

    Reply
  15. rdrom70 Avatar
    rdrom70

    I can tell your a Nike Shox girl. You must have alot of money to wear a different pair in every workout. Will you come beat me up and cut open the crotch of my pants and shred my cock with your sexy, razor sharp Nike Shox? Plzzzzzzzzzz.

    Reply
  16. Ryan Hawan Avatar
    Ryan Hawan

    hey hey! Have you ever tried – fast abs magic (google it)? Ive heard some extraordinary things about it and my cooworker got beautiful 6 pack abs and lost tons of belly fat with it.

    Reply
  17. parvezbdjsr Avatar
    parvezbdjsr

    Hi! Have you ever tried – fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my auntie got ripped 6 pack abs and lost a truck load of of fat with it.

    Reply
  18. MrToastOmnomnom Avatar
    MrToastOmnomnom

    The way we did dive bombers in training we went down arched our back as far as we could and then kind of reversed it rather than just going back up. o-o I kinda don’t know how to work it. e-o I guess either way is fine though.

    Reply
  19. Itoast3r Avatar
    Itoast3r

    Do this help burning belly fat? Also thanks for the tips 🙂

    Reply
  20. dietsolutions77 Avatar
    dietsolutions77

    Nice Diet Info on your site . look forward to more vids

    Reply
  21. Kat10652 Avatar
    Kat10652

    3:30 loved the usher music in the backround

    Reply
  22. EmpowerYourBody Avatar
    EmpowerYourBody

    Great thank you :) Be well. Alycia

    Reply
  23. makethatall Avatar
    makethatall

    Awsome Short Film

    Reply
  24. GuitarGirlWA Avatar
    GuitarGirlWA

    Planks are hard, but they get easier the more you do them. I used to have to hold for a minute with a weight on my back…. 10seconds… you can master that in no time at all!!!

    Reply
  25. EmpowerYourBody Avatar
    EmpowerYourBody

    Many muscles…all core muscles (abs, lower back, hips), arms (shoulders, chest, back), and some leg….Do you do planks? Be well. Alycia

    Reply

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