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How fast do you lose weight eating raw?
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24 responses to “How fast do you lose weight eating raw?”
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great video! lose weight on my page!
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I’m 18 and I’m tired of hating my body, but doing nothing about it. It’s in my control and I want to be free of toxins and as healthy as I can’t as an early an age as I can. So, now (:
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I lost 30 pounds in less than 3 months. When I started I just wanted to be healthy, the weight loss was such a bonus. My skin looks amazing. People say I look younger and I’m glowing. I have so much energy. I feel great! I’m such an advocate of the Raw lifestyle.
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Hihi, have you heard of the Fat Blast Lifestyle? (look it up on google). My coworker says it helps people shed fat easily.
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waterfast unhealthy?
you must be kidding…it’s the healthiest thing to do for your body. -
I fully praise raw. I am raw myself. However, you might have lost water weight in the beginning- as you probably know on raw your weight can fluctuate a lot in the beginning. I would say —- run away from nuts!! I overate on them about a year ago, and I gained a bunch of weight. stick with the fruit, dried or not. Carbs are the answer. 🙂 All the best. MaRaw DoberVegan
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47yo male. I am losing 1.5 to 2 lbs per week. That works for me. Measuring BMI (according to the Mayo Clinic, et al.) I’m still about 3 lbs overweight. But I should really be about 20-25 lighter. mid 150’s @ 6ft tall.
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its all about calories in and calories out people.
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Like I said, I DON’T “listen to these people”- I’ve water fasted for months before, and lost maybe a pound a week, not “3-4 per day”.
What do you think I was doing wrong?
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When you water fast(Distilled) you lose 3 to 4lbs per day after your bode goes into ketosis. Ketosis usually occurs in 72 hours for men and 48 hours for women. It does not matter what you were eating. I was eating everything under the sun and had real bad sinus problems. After the water fast it went away and never came back. What they don’t tell you is that water fasting cleans you down to the cellular level. Your Body is 75% water. Stop listening to these people and listen to Nature.
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Forty pounds in nineteen days?! What were you eating before, and what was your water intake like, during? O_o I’ve done water fasts and I lose maybe 5 lbs a month.
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Hey, have you heard about “Belly Fat MeltMax” (search on Google for it)? There you can watch a useful free video. This made it easier for Peter to reduce his abdominal fat. I hope it will help you also.
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Water Fasting id the oldest form of detoxification known to man. Read Dr. Herbert Sheldons Books on Fasting. I am so tired of people saying that water fasting is unhealthy. It is absolutely the healthiest thing to do on the planet. Even more so that juicing. It is just that Juicing is easier. In water fasting I lost 40lbs in 19 days. You not only lose weight but you detoxify the cells in the body as well. The Body is 70 percent water. Educate yourself and stop listening to these people.
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You are so beautiful
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@mcsxvvq yep. You are smart if you understand you need to eat right at your age to kill your belly. Listen to this My senior in gym daily having this secret food items to kill his belly with less excercise. worth watch here now -> bit.ly/MgfnLz?=btduco
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People can believe that the raw diet is best without eating that way 100% of the time. I have several relatives who eat raw as much as they can, but still eat meat sometimes
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@sassyhampe i have to agree with you however it took around 2 weeks to become aware of a change. I am delighted with the good results. it’s very well worth it. by the way the video was indeed
bit.lyMTnsdx
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bad commercial
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commercial
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New to raw foods?
Check out buyrawproducts(dot)com.
They have a giant online raw product store and lots of raw recipes and videos.
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@bieawmz yes. even i was very sad since i workout well for abs but nothing was coming. btw!but ye The surprising part is my friend who is not doing much excercises, maintaining his six pack with this secret food items. i found it here >>> bit.ly/MevL3f?=uomknt
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Hey guys:) Anyone heard about the Fat Combust Factors (do search on google)? Ive heard some fantastic things about it and my mate burned lots of unwanted fats:)
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going to start my raw vegan diet again tommorow i know its very beneficial if i stay away from cooked and processed food btw i was wondering how much does it cost to go on a 100% raw vegan diet for a month?
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i went oa water fast for 3 days and i lost 6 pounds i was 154 then i started eating again but i ate raw vegan food only and i lost 1 pound in a day i was 154 when i ended my fast then i was 153 when i started my raw vegan diet but i kinda messed up my raw vegan diet by eating cooked food and now i’m 157
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