How To Lose Weight Fast and Easy Motivational Weight Loss Speaker Food Addiction Weight Loss Tips
www.coutureslimdown.com I have lost over 140 pounds. Here is how I did it…
Video Rating: 4 / 5
Are you ready to get skinny? Lose weight fast with this fat burning workout routine at home. Use all four parts over only 30 days to lose weight fast! Visit hasfit.com for the workout’s instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http and for more inspiration Like us at facebook.com or follow at twitter.com HASfit’s Guide To Losing Fat hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com We offer elite personal training, hasfit.com hasfit.com hasfit.com and boot camp hasfit.com hasfit.com Wellness, Fitness, Health Articles hasfit.com Health Information hasfit.com
Turn off the music, it’s distracting from your tips!
It sounds like you’re on Body for Life. I started December 18th. I’ve dropped from 310 to 285 doing it so far. The coolest thing so far is how much strong my arms and back are. I don’t get tired as easily and I’m not as sore as much (unless I over do it on the weights). But yeah, so far so good. My goal is be under 200 by January 1st.
i adore you. you ARE AN INSPIRATION.!
Couldn’t even watch it with that friggin music in the backround.
wow ur so pretty
@Thomas868 Yup, Now I really feel so confident about my body. I am grateful
for the suggested diet methods of the site BestWeightLossReviewed(dot)com
and now I don’t have to feel ashamed of my shape. Lol
Thank you for the motivation girl.. It really helped. I’ve set myself a goal of losing 100lbs by dicember 2012.. I’ve lost 16lbs so far in this three weeks so hopefully I’ll be ago over my goal. XD.. I will start uploading video about it soon..
Motivating! Thank you! Beautiful eyes btw 🙂
Anyone struggling with their weight needs to read the new book by Kyle Leon. I’m a personal trainer and even I learned things from it. It’s really an eye opener!
Step 1: Go to FatLossCustomized. com
Step 2: Read the guide and actually FOLLOW IT!
If you do that, then really, there’s no way you wouldn’t get results. The info is all there, the rest is pretty much up to you.
Alright, that’s my recommendation and good deed for the day 😉
This is a great video. Thank you
I realized a lot of things just by watching this thank you!
Does some one know what is Fast333Diet ?? My friend is use and i cant find what is it 🙁 But i can see when i look at him that is great he loose 15 phounds in 2 week and didnt work out just some new way…
Whats the song playing called?
@BeckerBlair , I think I found the Best diet to lose weight. You should see this…
tinyurl@com/Quick-ways-of-loosing-weight
G
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Video! I like playing soccer also! Yeah I am a nerd I know. Anyway cool video, you are giving some great information. Also you have a really awesome website. I see that you had a great transformation. You are INCREDIBLE.
You sound like a motivational counselor. What are you considering going into as a profession??
I love you
The best way to lose weight fast. Check this out:
tinyurl (dot) com/bestdietsolutionprogramever
@brandy212 yeah, you are totally right. The diet on the site WeightLossAction.Info is a killing, never thought an Internet product could do so well. Glad it worked for you, too! :))
fit-free(dot)blogspot(dot)com
Free Nutrition & fitness tips!
Hello there! Have you ever tried cleverous 402 diet (do a google search)? Ive heard some amazing things about it and my sister lost a lot of weight with it.
Hey, im 2 weeks into my weight loss and I just want you to know that your video is what inspired me to go to the gym today. Im at that point where im starting to get un-encouraged. But you’re right, u just gotta power through these low points in weight loss and bite the bullet and work out. Thanks girl.
Whenever I see a video like this I am absolute awe! I tried all the quick fixes out there but this is what worked for me at the end > tiny.cc / weightloss101
Very nice video I like it.
Hello has anybody ever tried the Acuspeed 24 Diet (do a google search)? I am told some unbelivable chatter about it and my uncle burned crazy amounts of fat using it.
hello, I see some good advices here 🙂 also you can check /watch?v=9QpzdK7wdYY
@Carlitox1995 Just 1 part per day. Check out HASfit.com for more great weight loss workouts and grab a free Guide To Losing Fat while you’re there!
Coach Kozak
“LIKE” us @ Facebook .com/hasfitness for the best workout motivation!
I have a question, do I need to do the 4 parts in one day or 1 per day?
@61lazci61 Hey! I’m paying attention! …. Your diet sounds terrible. You need to eat to lose weight the healthy way. Get a free Guide To Losing Fat Diet at HASfit .com Your workouts sound good though 🙂
Coach Kozak
“LIKE” us @ Facebook .com/hasfitness for the best weight loss motivation!
PLEASE PAY ATTENTION TO HELP ME: im doing a diet thing now i lose 4 kilo in like 11 days, but i want the ask if im doing good i dont eat nothing and drink only water and im eating onlyy dinner not muchh and then like 30 minutes after that im going to workout in my room a step fitness thing and every time 990 calories im burning
@katrina2k84ever
Check out the link in the video description. It takes you to the HASfit website where all the workout instructions are. Thank you for your support and keep us updated on your progress!
Happy New Year!
Coach Kozak
“LIKE” us Facebook .com/hasfitness for the best workout motivation!
@katrina2k84ever
Check out the link in the video description. It takes you to the HASfit website where all the workout instructions are. Thank you for your support and keep us updated on your progress!
Happy New Year!
Coach Kozak
“LIKE” us Facebook .com/hasfitness for the best workout motivation!
@katrina2k84ever
Check out the link in the video description. It takes you to the HASfit website where all the workout instructions are. Thank you for your support and keep us updated on your progress!
Happy New Year!
Coach Kozak
“LIKE” us Facebook .com/hasfitness for the best workout motivation!
@katrina2k84ever
Check out the link in the video description. It takes you to the HASfit website where all the workout instructions are. Thank you for your support and keep us updated on your progress!
Happy New Year!
Coach Kozak
“LIKE” us Facebook .com/hasfitness for the best workout motivation!
@katrina2k84ever Check out the link in the video description. It takes you to HASfit .com where all the workout instructions are. Thank you for your support and keep us updated on your progress!
Happy New Year!
Coach Kozak
“LIKE” us Facebook .com/hasfitness for the best workout motivation!
@katrina2k84ever Check out the link in the video description. It takes you to HASfit .com where all the workout instructions are. Thank you for your support and keep us updated on your progress!
Happy New Year!
Coach Kozak
“LIKE” us Facebook .com/hasfitness for the best workout motivation!
@katrina2k84ever Check out the link in the video description. It takes you to HASfit .com where all the workout instructions are. Thank you for your support and keep us updated on your progress!
Happy New Year!
Coach Kozak
“LIKE” us Facebook .com/hasfitness for the best workout motivation!
@jkwaffle
HASfit has a bunch of workouts that do not require any weights, for example check out the Coach Kozak’s Famous Cardio Kickboxing Workout. If you want to make your own weights, then I’d suggest either using canned food or water bottles. You can fill the water bottles with water or sand. Just make sure you have equal weight in each hand! Let me know if there is anything else I can do to help.
Happy New Year
Coach Kozak
“LIKE” us Facebook .com/hasfitness for the best workout motivation
@jkwaffle
HASfit has a bunch of workouts that do not require any weights, for example check out the Coach Kozak’s Famous Cardio Kickboxing Workout. If you want to make your own weights, then I’d suggest either using canned food or water bottles. You can fill the water bottles with water or sand. Just make sure you have equal weight in each hand! Let me know if there is anything else I can do to help.
Happy New Year
Coach Kozak
“LIKE” us @ Facebook .com/hasfitness for the best workout motivation
how many times/ for how long do you do each thing and how many time do you do the whole circuit?
I’ve been wanting to get in shape, but i dont have any of the weights or anything. What can i use in place of those that i would be more likely to have at home?
@SirJonnyThompson now tell mE !!! pls
@jab67100 Have you considered HASfit .com’s FREE diet program? I just had a women tell me she lost 75lbs!
hey hey! Have you considered intellectus 424 diet (search on google)? Ive heard some extraordinary things about it and my mate lost crazy amounts of weight with it.
@AllGodMix You are more than welcome! Yes, definitely alternate Running, Cardio, and Weight Loss workouts. They will all help you lose weight. The more variety, the more results you will get. Also, make sure to check out HASfit.com for the FREE Look Good Naked Meal Plans. Your diet is going to be very important for you to lose the 15lbs. Don’t hesitate to ask me any more questions! Keep up the good work!
Hey man, i just want to thanks you for these tutorials, i am 6.1, 176 pounds, i found out for your channel today, i am starting my workout tomorrow and i will do all workouts from your channel, i will start with these “fat burning workouts” i hope i can get of about 15lbs in 30 days, also with this workout i will go to running, so i hope i will made it. i got just one question for you: can i do fat burning workouts, and with this also “Cardio wokouts”?? sorry for my bad English i am from Serbia
@SirJonnyThompson Sounds good Jon! Make sure to go to HASfit website and get the free meal plan too!
Very interested.. 6ft1 210pounds started this program today… i let you know how i did in a month
jon
@hadanimia I’m happy to hear it! I’m here to serve you. Let me know if there is anything we can do to help your fitness journey!
Hi nice job!!! im woman from Panama. This routine is amazing!!!!