How to Lose Weight Fast Without Dieting – 3 Simple Tips

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25 Responses to How to Lose Weight Fast Without Dieting – 3 Simple Tips

  1. Cherie Holmberg says:

    I am kind of embarrassed to same them here. Never mind.

  2. Joanna Soh says:

    No.. Although i would limit my fruits intake as they contain sugar and up my vege intake.

  3. Joanna Soh says:

    These tips have been researched and tested. I practice them myself. The important point is to keep your blood sugar level stable. Hence eating often to avoid hunger, and consuming the right amount of calories your body needs to maintain its weight.

  4. Joanna Soh says:

    What are they cherie? =)

  5. Sandra Jackson says:

    I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!

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  6. Sandra Jackson says:

    I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!

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  7. ELIZABETH KAUFFMAN says:

    Hello, I lost 23 pounds of fat and 2 inches off my waist by following Poundale.com Its 100% natural weight loss solution

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  8. ELIZABETH KAUFFMAN says:

    Hey everyone, Losing weight seems a big problem, It was for me too until I found POUNDALE.COM I lost pounds of fat and inches off my waist, Visit POUNDALE.COM Its 100% natural weight loss solution

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  9. Cherie Holmberg says:

    I am a 48 year old and I have a few questions.

  10. Takashi T Obara says:

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  11. Renz Hermedilla says:

    how can you prove that it works?

    i like your video

  12. JodiePodie89 says:

    with regards to fruit and vegetables is there certain ones you should eat at certain times if the day? thanks. i love your videos!

  13. Joanna Soh says:

    =) Much appreciated.

  14. deeee1990 says:

    Thankyou so much Joanna! Your videos are excellent and I have learnt so much! You definitely know what you’re talking about so thankyou for sharing in such a clear, simple way, much appreciated!

  15. c williams says:

    THANK YOU for this Joanna, I needed more energy, I had been consuming food wrong! I eat only 3 times a day! and somehow the next day i eat more than I hav to bcoz i still feel hungry! tsk tsk tsk. Thanks to ur video I lost 2 lbs in 2 days! so far 😉

  16. Joanna Soh says:

    Hi Rim, thanks for your comment. If you check out my channel, I’ve done a video on what I eat in a day roughly.. =)

  17. Rim LaplusBelle says:

    What about showing us what do u eat in a meal .. x)

  18. Irina Manta says:

    So happy to subscribe to your channel

  19. Joanna Soh says:

    Much appreciated Chessa. Yes, I’ll be posting more tips up soon. If you do have any questions or tips that you would like to know, do let me know and I’ll try my best to answer them. =)

  20. Chessa Barron says:

    I really like the way you communicate and THANK YOU for getting straight to the point! I subbed as I’m hoping to get more great tips from you. Great job!

  21. Yoong Jan says:

    This is very educational! Appreciate a lot!

  22. Lorrie Bracaloni says:

    Nice

  23. Joanna Soh says:

    Thanks a lot for your support!

  24. Joanna Soh says:

    Thanks Foreverfanof2NE1. Let me know how it goes and if you need any other pointers, I’m more than happy to assist you. =)

  25. Joanna Soh says:

    Thanks YiiYoke. =)

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