How to Lose Weight Fast Without Dieting – 3 Simple Tips

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25 responses to “How to Lose Weight Fast Without Dieting – 3 Simple Tips”

  1. Cherie Holmberg Avatar
    Cherie Holmberg

    I am kind of embarrassed to same them here. Never mind.

  2. Joanna Soh Avatar
    Joanna Soh

    No.. Although i would limit my fruits intake as they contain sugar and up my vege intake.

  3. Joanna Soh Avatar
    Joanna Soh

    These tips have been researched and tested. I practice them myself. The important point is to keep your blood sugar level stable. Hence eating often to avoid hunger, and consuming the right amount of calories your body needs to maintain its weight.

  4. Joanna Soh Avatar
    Joanna Soh

    What are they cherie? =)

  5. Sandra Jackson Avatar
    Sandra Jackson

    I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!

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  6. Sandra Jackson Avatar
    Sandra Jackson

    I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!

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  7. ELIZABETH KAUFFMAN Avatar
    ELIZABETH KAUFFMAN

    Hello, I lost 23 pounds of fat and 2 inches off my waist by following Poundale.com Its 100% natural weight loss solution

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  8. ELIZABETH KAUFFMAN Avatar
    ELIZABETH KAUFFMAN

    Hey everyone, Losing weight seems a big problem, It was for me too until I found POUNDALE.COM I lost pounds of fat and inches off my waist, Visit POUNDALE.COM Its 100% natural weight loss solution

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  9. Cherie Holmberg Avatar
    Cherie Holmberg

    I am a 48 year old and I have a few questions.

  10. Takashi T Obara Avatar
    Takashi T Obara

    How to lose weight in 3 weeks weight loss instructions online just check out this site, you can copy this link:–> bit.ly12AeFpR


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  11. Renz Hermedilla Avatar
    Renz Hermedilla

    how can you prove that it works?

    i like your video

  12. JodiePodie89 Avatar
    JodiePodie89

    with regards to fruit and vegetables is there certain ones you should eat at certain times if the day? thanks. i love your videos!

  13. Joanna Soh Avatar
    Joanna Soh

    =) Much appreciated.

  14. deeee1990 Avatar
    deeee1990

    Thankyou so much Joanna! Your videos are excellent and I have learnt so much! You definitely know what you’re talking about so thankyou for sharing in such a clear, simple way, much appreciated!

  15. c williams Avatar
    c williams

    THANK YOU for this Joanna, I needed more energy, I had been consuming food wrong! I eat only 3 times a day! and somehow the next day i eat more than I hav to bcoz i still feel hungry! tsk tsk tsk. Thanks to ur video I lost 2 lbs in 2 days! so far 😉

  16. Joanna Soh Avatar
    Joanna Soh

    Hi Rim, thanks for your comment. If you check out my channel, I’ve done a video on what I eat in a day roughly.. =)

  17. Rim LaplusBelle Avatar
    Rim LaplusBelle

    What about showing us what do u eat in a meal .. x)

  18. Irina Manta Avatar
    Irina Manta

    So happy to subscribe to your channel

  19. Joanna Soh Avatar
    Joanna Soh

    Much appreciated Chessa. Yes, I’ll be posting more tips up soon. If you do have any questions or tips that you would like to know, do let me know and I’ll try my best to answer them. =)

  20. Chessa Barron Avatar
    Chessa Barron

    I really like the way you communicate and THANK YOU for getting straight to the point! I subbed as I’m hoping to get more great tips from you. Great job!

  21. Yoong Jan Avatar
    Yoong Jan

    This is very educational! Appreciate a lot!

  22. Lorrie Bracaloni Avatar
    Lorrie Bracaloni

    Nice

  23. Joanna Soh Avatar
    Joanna Soh

    Thanks a lot for your support!

  24. Joanna Soh Avatar
    Joanna Soh

    Thanks Foreverfanof2NE1. Let me know how it goes and if you need any other pointers, I’m more than happy to assist you. =)

  25. Joanna Soh Avatar
    Joanna Soh

    Thanks YiiYoke. =)

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