Lose Weight Now!! Reach Your Optimum level of Wellness!

www.empoweryourbody.com Check out another show from the EYB Vault.. Reach Your Optimum level of Wellness with Empower Your Body and the 5 steps to empowerment!!
Video Rating: 4 / 5

www.amazingbodynow.com Eat these 5 cheap and healthy foods to lose weight, drop body fat and gain energy fast.

34 Responses to Lose Weight Now!! Reach Your Optimum level of Wellness!

  1. cheapsunglasses0maya says:

    i couldn’t agree more. i love her!

  2. Tohanitto says:

    great as usual… and very promising 🙂

    Get excited.. because you’re about to change you life… Thank you Alycia and team 🙂

  3. EmpowerYourBody says:

    Thank you all for such great comments!! more videos coming soon, be well Alycia

  4. ColdTearSP says:

    you really know what you are talking about… I am glad that I found your videos.

  5. YTPV says:

    Thank you

  6. janicejulzmarie says:

    thank you……

  7. rox2much says:

    i love how she makes you feel so motivated. lol just watching this video makes me want to go eat a carrot right now.

  8. teckim says:

    she’s beutiful!

  9. PARTYzaNOVAC says:

    Great video, It helped.
    I have a problem with the second component.
    Here’s how…before about half a year I was a fat, and I started working out hard, had a great nutrition (not diet) and I shaped my body perfectly, I had well defined 6 pack abs and I kept them about 4 months.
    I still have them but before about 1 month I suddenly started losing my motivation and ruining my nutrition.
    How could I get my motivation back and make a decision to start over with normal nutrition?

  10. 009lexi says:

    Eggs are the chicken’s period.

  11. redsbleeding2003 says:

    great video enjoy your enthusiasm but most of the food is mostly breakfast..im a big boy 6’1, 270 lbs. i ned to drop 50LBs, so i need some help with more food options that can get fuel my day but can help loose the fat.

  12. FamilyGuyBlast says:

    hey, I just uploaded weight expert talking about over weight on fox, you check it out here /watch?v=9QpzdK7wdYY
    P.S. nice video here 😉

  13. donalyn00 says:

    Hi! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it’s good. Have you ever tried Kinovelax Diet Plan? I’ve heard many amazing things about it and my mate lost crazy amounts of weight with it, but she refuses to tell me 🙁

  14. HOW2lose37LBSin37DAY says:

    Very nice!❤❤ Here is my free tip: I have uploaded video how to loose 37pounds in 37days – If anyone looking for…

  15. wilsoncyrus850 says:

    Hello! Thanks for this helpful video. By the way, I notice lots of people keep on talking about Kinovelax Diet Plan (just google it), but I’m not sure if it’s good. Have you thought about Kinovelax Diet Plan? I’ve heard many great things about it and my cousin lost a ton of weight with it, but she refuses to tell me 🙁

  16. UnbutuTM says:

    Stacking nuts everywhere is a little nuts.

  17. piercinglover93 says:

    haha i have nut allergies 

  18. kimmimorrow says:

    @utubeluva01 FRUIT!
    I hateeeee oatmeal. But when I add fruit to it, it really helps the taste. 🙂

  19. bestkeptsecretxD says:

    I love this woman she’s so happy and energised and willing for everyone to do well. I love the ‘cheap’ tips cos I’m a student and know fine well how expensive protein is. Eggs and veg omelette for my lunch 🙂

  20. normanjustin1 says:

    Hi! Thanks for this helpful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (search on google), but I’m not sure if it’s good. Have you tried Kinovelax Diet Plan? I have heard many incredible things about it and my friend lost tons of weight with it, but she refuses to tell me 🙁

  21. xAnnaaMarieex says:

    Im allergic to eggs & nuts. damn. D:

  22. likadooa says:

    @utubeluva01 agavesyrup or just maple syrup.. these are a natural, sweet and they have a low glycemic index.

  23. Jem4u90 says:

    @utubeluva01 if you like bananas you can try it i love it with oat meal

  24. JessaKyLeireEQ2 says:

    Beans, Eggs AND Vegetables? Yeah.. You’ll be sky writing if you eat all that together.

  25. imamanc4life says:

    very bangable but bit annoying

  26. sheliescold says:

    maybe it’s just the area i live in, but nuts are expensive here 🙁

  27. diaika34 says:

    Thank you!

  28. Sreeja1820 says:

    @utubeluva01 I add frozen mixed vegies to chicken stock. bring them to boil add quick cooking oats, s & p. I consume it like soup, granola bars instead of simple plain oats.

  29. kabitarani00 says:

    I’ve noticed this new meal plan regime referred to as DietOramy (search on google) – my sis said she started utilizing this and already reduced handful of lbs, without feeling famished or even fatigued at all… what do you think, has anyone used it yet?

  30. RuthlessHoki says:

    I’ve got nuts wanna suck on them

  31. parkerkids3girls says:

    @utubeluva01 I put honey in mine with cinnamon, vanilla extract, raisins or any fruit. Walla!! yummy!!

  32. strategery101 says:

    @utubeluva01 Add about a pound of brown sugar. Just kidding. Try dried fruit like raisins or dates.

  33. strategery101 says:

    God you’re gorgeous. 

  34. breezekitten03 says:

    Is it really a good idea to start the day with beans?

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