SEXY TONED BUTTS BUTSPIRATION + DIET TIPS + INSTRUCTIONAL
SEXY TONED BUTT How to get a sexy toned ass? Want a sexy toned rump? You have come to the right place! Here are the health & fitness tips indicated in the video. Sleep, water, sugar sufficiency must be the daily focus. Sun + sport must be the weekly focus. Making the world a better place…
Video Rating: 4 / 5
Nice man…nice….:)
girls please build those asses – guys will love you and more for that 😉
right click, stop download, thank me later
The man in this video sort of looks like Rupet Friend meets Ben Whishaw. Good looking fellow.
ok thanks man! 
Spend 900$ and get a base model trek, giant, specialized etc from a shop that has a good reputation in bike fit. Mark all your measurements on the bike with a white out pen.
Get a garmin 310 or 910 so then its accurate. Or just mark out a 800 loop and use a 50c stop watch from the thrift store. Easy.
Get your 4k time under 16 before you worry about the longer distances. Get good at shorts stuff before you worry about getting good at longer stuff. 🙂
also, do you know if there’s an app or something on the ipod that can measure how many mintues you do the 800 m? I really want to make sure Ii’m doing it right
so if I ran 3.8 km and it too me about 20 mins or doubled it to 7.6 km for about 35 mins…would that do it? on top of the diet
Hey Harley, Love your vids…. I went 801010 about a month ago and love it!! People laugh at me when I come to work with a crapload of bananas and other fruits…. LOL… Do you have any recommendations for a road bike for under $300 usd? I want my old booty back!!
I love you Harley ! You are the best !
For sure! BUT (pun intended) one must build a base level fitness first or they will get injured REALLY quickly.
What about sprints, Harley, like metod of training for muscular tone. What do you say?
Pig is too cute!!!!
This is like my favorite video. Very useful 🙂
They all SQUAT cans
dat ass
They could be arse models 100% !
The speech impediment makes him funny
Hey, Harley, I figured the name of the slim fatbutt. Her name is Idon’tcare. I’d rather have the girls with the sweet cheeks. I’ll pass this on to the girls at Gold’s Gym.
thank you so much! this video was inspiring and i live neer a track but wan sure how man times it was
I’m going to guess that celebrity ass belongs to Tara Reid?
Check me out tutorials and hacks for any app for unjailbroken on request pm me for a tutorial on something or a hack
So, what celebrity butt was that at 9:40?