Skinny Guys Ectomorph Nutrition to Gain Weight & Build Muscle

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25 Responses to Skinny Guys Ectomorph Nutrition to Gain Weight & Build Muscle

  1. Parsleyolg720 says:

    Guys, burn fat doesn’t have to be hard (I used to think it did). I’ll give you some advice right now. Search a diet plan called Proladox Diet Plan. Seriously, that program has changed my life. I probably shouldn’t even be talking about it cause I do not want a bunch of other guys out there running the same “game” but whatever, I am in a good mood today so I’ll share the wealth haha.

  2. Joolsthejools says:

    4500 calories a day, fuck me!

  3. Madhukar senewar says:

    It would be a shame if you did not build muscle when other normal people do it so easily with Max Muscle Extend (Look it up on Google).

  4. AyyGin says:

    I know what you mean, my gains have really slowed down in the last few months ’cause I don’t really have the money or the time to eat as much as I should. Do what you can bro

  5. Rasheed James says:

    5 10 135 lb

    Yeah but if I eat a load of calories I got to the bathroom like hell. Its like all my good protein carbs and fats and going straight out
    NO GAINS

  6. Chetan Neupane says:

    Have you tried “H6x Muscle Monster?” (do a Google search for it) It is a quick and easy way to build muscle fast.

  7. 63doru says:

    My coworkers laughed when I told them I would build muscle with “Max Muscle Booster”, but then they saw the results. Google Max Muscle Booster to see their reaction.

  8. Dawggyass says:

    5’7 151lbs good or no? i wanna makes some gaaaaaaaaaaaaaaaaaaainnnnnnnnnns

  9. mugen1333 says:

    that would have to be one charming motherfuckin pig.

  10. Mustaf'a Abdi says:

    i went 2 prison 156 and got out at 184 and i fell n love with working out and not smokin weed and shit i c u 2 BIG Niggas and u 2 got me… how can i put more mass and bulk up?

  11. jmgbball says:

    im 5’9″ and 125 lbs

  12. Andres Paredes says:

    That is actually good. I’m 5’11 weighing at 148. I need to weigh as much as you.

  13. MrFunstufftime says:

    lol me too, just bought serious mass

  14. olo po says:

    I’m 5’9 160 is that okay?

  15. Marwan Chergou says:

    It is true though, muslims and jews don’t eat pork because pork does eat its own shit !!

  16. Chris Reed says:

    I’m a fucking Ectomorph lol

  17. Riyanto Ardi says:

    If you desire to burn up fat fast, you should do a google search Shape X Booster. They can help you get the body you deserve.

  18. Anunnaki Nibiru says:

    “You gon’ fuck around and get a heart attack at age 30″ had my high ass laughing. But I’m going to be smoking more to eat more. Time to bulk, thanks guys

  19. gethro jenkins says:

    YALL NIGGAS JUST TAUGHT ME HOW TO GAIN WEIGHT, I HIGHLY APPRECIATE IT. MY COUSIN BEEN TELLIN ME START FILLING MYSELF UP WITH MCDONALDS AND ALL TYPES OF SHIT. I TRY EATING THE PASTA AND RICE BUT THAT SHIT KEEPS ME FULL FOR A LONG TIME. I GUESS THE ADVICE IS TAKIN BETTER WHEN COMING FROM SOMEONE WHOS ACTUALLY ABOUT THAT LIFESTYLE

  20. streetlife07 says:

    Good tips fellas

  21. killamakone says:

    god dam ur 37 you dont look like it thanks for the help

  22. swaggalikechrist says:

    that no pork statement sounded like a religious joke lol

  23. xRaidenXII says:

    5’11 125lbs now 2 months later 5’11 145lbs fucking eating like a BEAST!! 6% Bodyfat

  24. KrashScope says:

    6’1. 130. Lets go dawg lol

  25. chrischarles11 says:

    Dude… hamburger is fucking beef… its called hamburger because the style originated out of Hamburg, Germany..

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