Sticking to your diet & Weight loss goals

Because you’ll never have enough time for anything unless you make it 🙂 Also please note that generally speaking I do not respond to diet questions through my Youtube inbox. I already have quite a few videos and I’m pretty confident that I have already answered that question somewhere 🙂 Most the questions I get are really too general, theres no secrets to weight loss. You eat well, exercise, drink water and get your 6 -8 hours of sleep.
Video Rating: 4 / 5

21 Responses to Sticking to your diet & Weight loss goals

  1. MszJackieChu says:

    It was my old roomies, its by Hamilton Beach! It was a GREAT steamer, I think ill buy one myself 😀

  2. duckyjacksalot says:

    what steamer do u use? :)- thanks,tori xx

  3. Deathgod1628 says:

    Jackie your vieos are inspirational. please do more. <3

  4. 1224Hockeygirl says:

    how do you know all of this…..YOUR A GENIUS

  5. valkyrieox says:

    I feel inspired by you, really.

  6. roseberrytwix says:

    Jackie you are soooo beautiful! I wish i had an elder sister like you 🙂
    Well I actually have failed my diet plans an infinite number of times but after watching your videos, i’ve decided to stick to a healthy eating and life routine – and ACTUALLY BE BOTHERED to cook healthy meals for myself :D!

    LOVE you and your videos ! <3

  7. SkinnyGirl125 says:

    How do you cook the chicken do you grill it? Do you use flat pan or a george forman grill?

  8. SkinnyGirl125 says:

    Is that oil and oster sauce or water?

  9. TheJasSing says:

    You’re so preettyyy!
    And you have really good advice too 🙂

  10. livelaughlove1681 says:

    Also, looking at your videos I do eat bigger portion but I eat similar stuff. If i eat how much you eat I would get so hungry and probably binge later at night.

    Normally I eat oatmeal for breakfast. Sandwich, salad, or wrap for lunch with a piece of fruit. Snack on greek yogurt and fruit. then for dinner I eat stir fry meat and veggies (usually no carbs). Then I eat a fruit late at night.

  11. livelaughlove1681 says:

    I work out 5x a week and I would say medium to high intensity (hip hop, spin, step, body conditioning)..and I don’t take shortcuts. I also eat pretty healthily (lots of fruit, veggies, and protein) and don’t eat that much junk food or carbs. However, I am overweight and I don’t know why. Maybe because my portion size is too big (I eat around 1500-1800 calories)? Maybe i have low metabolism? What do you think?

  12. LittleCheerfulY says:

    Hey, i’m a really big fan of all your videos, especially your healthy food kind of ones. 😀
    And i really wish i could always eat as healthy as this, but actually i’m trying to gain weight. And it’s really hard, because i try to eat a lot of carbs, nuts and healthy sugar from fruits, but i can’t really gain weight by only doing this! I mean, i wanna be healthy, so i avoid fastfood ect, but on the other hand i really do wanna gain weight. 🙂 is there any food that i can eat?

  13. valkyrieox says:

    I wanted to ask the same thing. Where did you get your plastic containers (especially the ones for on-the-go meals) ? 🙂

  14. PBPraline says:

    I know this is weird to ask but, where did you get those containers? Those are like the perfect size and look like they hold up well.

  15. nalan075 says:

    Hello there, have you tried “Belly Fat TorchMax” (just google it)? On their website you can watch a helpful free video. This made it possible for Kyle to burn his stomach fat. It might help you too…

  16. sinnerWHOCARES says:

    This is so helpful, thank you!

  17. nflmaniac12 says:

    u rock

  18. omfgnothingsworking says:

    i never knew how to properly store lettuce, it always goes bad before i can use it all (mainly because i’m too lazy to cut it up everytime for a salad, great idea to premake meals)

  19. FreeHacks8 says:

    Try using [secret707diet. com] to get a diet and workout plan for your genetics.
    You will lose weight quicker and more efficiently.

  20. Tash Rw says:

    I’m not trying to bash. Shouldn’t you tie up your hair? 

  21. hung mg says:

    r u chinese? lol

Leave a Reply

Your email address will not be published. Required fields are marked *