Weight Loss Food Guide

Weight Loss Before And After Pics

Hi everyone! I’ve recently lost 80lbs and I’m still going. I’m posting this video of my before and after pics in hopes that it will inspire others to lose weight and feel better about themselves. I still have 40 pounds to go but my life has changed dramatically for the better already. Losing weight is always hard and diets suck. I finally found a diet that works for me and is easy to stick to and it immediately started to change my life. Now I’m getting thin and happy. I have a better life now. I think it’s important to pick a diet that works for YOU, because if you don’t stick with it you won’t lose weight anyway. I love food. I’m totally addicted to food, lol. So many people like me have a food addiction or are emotional eaters. Emotional eating is a hard habit to break. I’m not sure it is even possible to break but you can still lose weight through diet and exercise even before ending emotional eating. I don’t like counting calories for weight loss. It’s too hard. I’m happy on the diet I’m on because I don’t count calories and exercise is optional. I do like to exercise though so it’s not a issue. However, some days I don’t want to exercise so I don’t and I still lose weight. My weight loss is coming pretty easy because I’m on a diet I can stick with. Sometimes my emotional eating and food addiction still gets the best of me but I just get back on my diet again the next day. Soon I’ll be at my goal weight and that is going to feel incredible! I really hope to inspire …
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Comments

25 responses to “Weight Loss Before And After Pics”

  1. AntJustAnt Avatar
    AntJustAnt

    Awesome Man! I am down 80 pounds as well! I too am still a work in process, but that 80 pounds gone sure makes the process easier….. Well done!!!

    Reply
  2. Road2Slim Avatar
    Road2Slim

    @MeGettingThin You’re welcome & thank you!!!!

    Reply
  3. MeGettingThin Avatar
    MeGettingThin

    @Trancedevote158 thanks…and same back to you! you can do it!

    Reply
  4. MeGettingThin Avatar
    MeGettingThin

    @Road2Slim hey thanks for the comment! i checked out your channel….keep up the good work! There are so many ways to lower calories. The trick is to find the way that allows you to apply longevity. Sounds like you’re doing something that works for you. Can’t wait to see your updates!

    Reply
  5. Toxicgoth Avatar
    Toxicgoth

    hey I just started a weight loss mission myself. if you lost 80 pounds in 6 months thats amazing because my goal is to loose 80 total. what kind of work outs were you doing?

    Reply
  6. sheikarafhossain Avatar
    sheikarafhossain

    Leave this comment:

    Hi hi! Have you thought about – fast abs magic (should be on google have a look)? Ive heard some extraordinary things about it and my work buddy got really defined 6 pack abs and lost tons of weight with it.

    Reply
  7. Road2Slim Avatar
    Road2Slim

    Very inspirational and motivating.. Not sure about the Mickey Ds part tho.. lol. I just started my 12 week weight loss journey. Please check out my channel and sub. I could really use the support! THANKS!!!

    Reply
  8. Trancedevote158 Avatar
    Trancedevote158

    good work, keep going !!! Never give up !! I have too hard(long) way to become slim 🙂

    Reply
  9. MrPATRICK416 Avatar
    MrPATRICK416

    @amanullahpirzada what are u a sales rep for the company? lol

    Reply
  10. MrPATRICK416 Avatar
    MrPATRICK416

    congrats dude! very proud of you! if you dropped the mc d’s you’d probably would of reached your goal weight by now. there is no nutrition in that crap don’t eat it!!! I’m surprised your doing all that hard work in the gym and still eating mcdonalds and have learned nothing about nutrition! my hat off to you, now u just gotta learn to maintain the weight loss and seriously stop eating junk food altogether. it does nothing for u but fill u with salt bad fats etc etc

    Reply
  11. amanullahpirzada Avatar
    amanullahpirzada

    Hello! Have you thought about – fast abs magic (do a search on google)? Ive heard some amazing things about it and my brother in law got really defined 6 pack abs and lost a truck load of of weight with it.

    Reply
  12. SlimShaney08 Avatar
    SlimShaney08

    WTG! keep it up!!!!

    Reply
  13. IKIERAN Avatar
    IKIERAN

    What exactly is the layer diet?

    Reply
  14. khantaher31 Avatar
    khantaher31

    Wow! Nice This is sounds gr8, I will try it out and suggest my untie to practics it..

    Reply
  15. MeGettingThin Avatar
    MeGettingThin

    @keabler77 ive been lifting heavy and enjoying it….my scale weight has stayed the same for the last 6 months but my body is getting thinner and leaner.

    Reply
  16. keabler77 Avatar
    keabler77

    so did you gain it all back?

    Reply
  17. MsLegaC Avatar
    MsLegaC

    this is dope. good thinking. can u check out my channel too if u get a chance

    Reply
  18. MyOwnWorstEnemy99 Avatar
    MyOwnWorstEnemy99

    @sorimsjack23 Wow! you did a good job. I myself have lose a lot of pounds just by following the diet suggested in WeightLossAction.info

    Reply
  19. cheznazi Avatar
    cheznazi

    Incredible job!!! Keep it up. I am not sure what ‘layered’ diet means but I will research it.

    Reply
  20. hannanch Avatar
    hannanch

    Hello had you ever studied the Acuspeed 24 Diet (do a search on google)? I hear some extraordinary things about it and my sister lost a ton of weight doing it.

    Reply
  21. mymusiconline24 Avatar
    mymusiconline24

    Your doing great man good job keep it up!

    Reply
  22. uwed100 Avatar
    uwed100

    I have lost about 85 pounds five years ago – quite quickly as you did.I gained them
    all back .No surprise,since most overweeighted people have made this experience.
    I am now dieting again and I know it must be a diet for the rest of my life if
    I want to get and especially STAY slim.
    And I am doing it because I have had a triple bypass and it is very dangerous
    for me being overweighted.
    So to all dieting people : never go back to the candy bars and french fries,
    if it shall work .
    .

    Reply
  23. iamzero79 Avatar
    iamzero79

    Hi There, thanks for posting this video and for giving inspiration to many.
    Weight loss is very difficult but it can be done.
    If you think that you have fallen off the wagon, do not lose hope and blame yourself. Think of it as a mistake that cannot be avoided but can be learned from. Just do what you think is right. A few more days and you will get used to the healthy daily diet. Keep doing it for yourself or for your loved ones.

    Reply
  24. Eugeneloss Avatar
    Eugeneloss

    keep it up dude

    Reply
  25. missy93654 Avatar
    missy93654

    GOOD JOB MAN AM HAPPY FOR YOU THIS IS HARD FOR SOME PEOPLE

    Reply

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