WEIGHT LOSS BEFORE VIDEO 190 POUNDS

This is my first weight loss video. -I am 5’6 -38% body fat -hips=41.5 cm -waist= 34 cm Website: http://www.lauramustloseweight.com (diet plan, exercise plan…

25 Responses to WEIGHT LOSS BEFORE VIDEO 190 POUNDS

  1. Citra Vitryawan says:

    Hi! Thank you for this useful video. By the way, I notice many people keep on talking about “Mobotandiet Secrets” (google it), but I’m not sure if it is really good. Have you tried “Mobotandiet Secrets”? I have heard several great things about it and my cooworker lost a ton of weight with it, but she refuses to tell me: (

  2. wishywashygirl19 says:

    You look nice right now honestly. Your thighs look womanly and curvy. I understand what you mean by ur luv handles showing with jeans though I go through that. Have you tried this tea called oolong tea it reduces body fat. Its natural its not a pill Asian people have been drinking it for tea time for centuries.

  3. Tere Fania says:

    Hello there! Thanks a lot for this useful video. By the way, I hear lots of people keep on talking about “Mobotandiet Secrets” (just google it), but I’m not sure if it is good. Have you tried “Mobotandiet Secrets”? I have heard many incredible things about it and my work buddy lost tons of weight with it, but she refuses to tell me: (

  4. Keosha Hughes says:

    I weight that much and I’m just 13 🙁

  5. Angella Tompson says:

    Acai Ultima – 100% Pure Acai Extract!  bit(dot)ly/WJVncy

  6. Templarswordxx7 says:

    I like the underware, you seem cute buuuut, yea… couple lbs

  7. Robert Swanson says:

    Is beautiful you are sharing this tips with everybody, I know how painful can be to be in obese, I lost too much body weight with a pretty fabulous method, I can’t post the hyper link here but if you go to my profile you can see the hyper link on my profile’s description
    Now I’m searching for a good method of workout 🙂

  8. Jake Bradley says:

    Impressing video! Just found this new site with a great way to cut fat soooo fast check it out LOSEFATNOW123. COM

  9. Kincaidonz954 says:

    Guys, losing weight does not have to be difficult (I used to think it did). I’ll give you some advice right now. Search a diet plan called Proladox Diet Plan (google it). Seriously, that diet plan has transformed my life. I probably shouldn’t even be mentioning it because I do not want a bunch of other guys out there running the same “game” but whatever, I am in a good mood today so I’ll share the wealth haha.

  10. mukesh kumar says:

    Have you tried MAD Muscle Ripper? (check it out on google) It is a quick way for you to bulk up fast.

  11. snoqualmievalleygirl says:

    it’s annoying that you don’t show your face

  12. TheManAbove says:

    You have really come a long way. I am proud of you.

  13. Randy Cawley says:

    Thumbs up for your vid! 🙂 I lost 60 ponds with a cool program! I can’t post the link here but is in the description of my profile

    Now I’ll start doing exercise!

  14. Randy Cawley says:

    I loved your vide, thanks for sharing!
    There is a very good tip to weight loss, eat the same amount of calories you are doing now but instead of have them in 3 meals have it in 5,of course if you also reduce the amount of calories you’ll see better result, oh! and remember to drink too much watter.
    I’m following a very good weight loss program right now, if you’d like to know it go to my profile and you’ll see it on the description.

  15. C Swan says:

    Yikes, this is good hard work. Congratulations.
    Click my name and lose weight with me
    I sing really silly snappy songs
    Goofy motivation… See you there!

  16. Laurence Michaels says:

    Wow this was a good video. I also recommend ourshape.com for anyone who wants to lose some weight. They have some good info on there.

  17. Tracy Bigelow says:

    I loved your vide, thanks for sharing!
    There is a very good tip to weight loss, eat the same amount of calories you are doing now but instead of have them in 3 meals have it in 5,of course if you also reduce the amount of calories you’ll see better result, oh! and remember to drink too much watter.
    I’m following a very good weight loss program right now, if you’d like to know it go to my profile and you’ll see it on the description.

  18. Robert Swanson says:

    a good tip, avoid bananas, this fruit is like eating just sugar! it won’t help you to lose weight, also reduce the amount of calories you ingest and increase the amount of meals, what I mean is instead of have just 3 meals have 5 small meals, do at least 30 min of exercise, at lest walk!
    I’m following a very good weight loss program right now, if you’d like to know it go to my profile and you’ll see it on the description.
    Now I want to build muscle, do you know a good exercise program?

  19. Adeline Martin says:

    My change is amazing. I would like to share my weightloss system. First of all i picked up a herbal fat burner. Love “weightlossidealiss natural fat burner. It really works. Have been taking it for several months And it works of course with excersice and watching your fat intake. It helps me to give 15kg. I ordered it from w/weightlossidealiss/c

  20. brooke neari says:

    Get a FREE Weightloss eBook Today and start losing weight the healthy way. burnthisweight. com/ebook/free/

  21. md farid says:

    If you want to lose fat fast, you should search google for Lean Body Blaster. They can guide you and help you get the body you deserve.

  22. Zach Rinebolt says:

    Your sexy

  23. rata kanna says:

    My classmates laughed when I told them I was going to lose fat with Slim Body Maximizer, but then I showed them the results. Go and google Slim Body Maximizer to see their reaction.

  24. Randy Cawley says:

    Thank you for sharing this video! I’m on my weigh loss journey, and I’ve lost lots of weight, a very good tip; drink a lot of water, this is not a myth, water will clean all your system and in this way it work better therefore you’ll process better the food and the food won’t become fat.
    I’m following a very good weight loss program right now, if you’d like to know it go to my profile and you’ll see it on the description.
    Now I’m looking for a good exercise program, which one do you recommend?

  25. Angie Parker says:

    I loved your vide, thanks for sharing!
    There is a very good tip to weight loss, eat the same amount of calories you are doing now but instead of have them in 3 meals have it in 5,of course if you also reduce the amount of calories you’ll see better result, oh! and remember to drink too much watter.
    I’m following a very good weight loss program right now, if you’d like to know it go to my profile and you’ll see it on the description.

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