You too can lose weight! Thin & healthy! Alyssa’s motivational fat loss transformation.

scoobysworkshop.com Alyssa lost 45 pounds and you can too!! She is one of the 2010 scoobysworkshop success stories! Alyssa was overweight and unhappy. Although very young, she would get out of breath climbing stairs. Because of her weight she was unhappy and her self-esteem suffered. With her bad nutrition and cancer in the family, she was afraid of what might happen to her. Then she took control and turned things around! She started doing home workouts and got her nutrition in order. As her pants got looser and looser, she got more and more excited about fitness. No pills, no expensive gizmos but just old fashioned exercise and good nutrition. She worked hard and lost 45 whopping pounds which on her small frame is a LOT of fat! She did it, you can too! Are you overweight? Do you want to lose fat? Here is a beginning workout you can do in the privacy of your own home with just a set of resistance bands. Although this is labeled a “Woman’s Workout”, anyone can do it! scoobysworkshop.com Alyssa’s story is very inspirational. Not only did she lose weight but she got so excited about her transformation and how awesome it made her feel that she decided to enter a bodybuilding figure contest! Guess what, she trolphied! Now she is competing in the championships, please come and cheer her on! Its the NPC Excalibur Bodybuilding Championships taking place on December 3, 2011 at: Veteran’s Memorial Auditorium 4117 Overland Avenue Culver City, California 90230 Pre-judging is at
Video Rating: 4 / 5

25 Responses to You too can lose weight! Thin & healthy! Alyssa’s motivational fat loss transformation.

  1. dubbeltid says:

    OFc there is a genetic component..:But most ffat people can still get in shape if they eat and train right..

  2. FatBellyToFlatBelly says:

    Great work! You are inspiring a lot of people. I HOPE to do the same with my transformation videos. Well done.

  3. NeverEndingPromises says:

    You look amazing 🙂
    Can you PLEEEASE HELP ME?:
    I want to lose weight too. I want to be around 110 lbs? I’m a 16 year old girl who is 5’2 and weigh 116 lbs. I don’t know to lose weight! I don’t eat junk food, I eat salads, oatmeal, and walk 1 hour a day. 2 Days a week I have intense taekwondo. I just started dance class too. What am I doing wrong? D;

  4. jmeiskues says:

    shit bitch you fine

  5. vivancase514 says:

    @zhhrah Thanks! 🙂 I think I’ll try it out once I find the right one

  6. Razwell says:

    It is a MYTH- A COMPLETE, social stigmatization MYTH- dating back to Hippocrates that the obese can cure themselves by ‘deciding’ to eat less and move more.

    UNSCIENTIFIC MYTH. Obesity does NOT work that way and NEVER DID.

  7. Razwell says:

    Obesity is NOT a choice. The body CAN TURN ON ITSELF with NO CHANGE IN DIET OR ACTIVITY WHATSOEVER

    watch?v=vxSAhLyKVqw

    EDUCATE YOURSELF :

  8. Razwell says:

    IF YOU had PROPERLY researched this from TOP SCIENTISTS, YOU would SEE that I have ACCURATELY REPRESENTED THE SCIENCE.

    EDUCATE YOURSELF, or I will not engage you anymore.

  9. Razwell says:

    it is a MYTH – A COMPLETE UNSCIENTIFIC MYTH- dating back to Hip[pocrates that the obese can cure themselves by ‘ ing’ to eat less and move more .

    UNSCIENTIFIC !

  10. Razwell says:

    READ MY BLOG FOR REFERENCES.

    EDUCATE YOURSELF.

    Diet and exercise DO NOT cure or effectively treat morbid obesity. They are for HEALTH ONLY – NOT weight loss.
    There are many healthy obese poele who have GREAT diets and exercise BUT REMAIN OVERWEIGHT.
    It is a FACT that voluntary factors do NOT affect body weight much over the LON GTERM.

  11. Razwell says:

    @le2key

    Obesity is extremely complex. People are DIFFERENT. This is demonstratable by BARIATRIC SURGERY where obese poeple STILL REMAIN obese and do notnormalize with even 1,000 claories a day. They lose weight, but STILL remain clincially obese.

    There is something that results in obesity INDEPENDENT of claoric intake

    INDEPENDENT YOU FOOL.

    GUT HORMONES are how bariatric surgery is SOMEWHAT uselful GUT HORMONE COCKTAILS ARE BEING RESEARCHED CURRENTLY. I KNOW MY STUFF, F U CKER.

  12. Razwell says:

    @chacetwilliams

    There is currently NO CURE for morbid obesity. Ask Manuel , you dickwad.

  13. Razwell says:

    Morbid obesity is NOT a choice. ALL of the science clealry indicates it is a CHRONIC DISEASE STATE. Any weight loss see is SHORT TERM. After even 3 to 5 years 96 % of obese people gain it back. After a DECADE? WELL OVER 98 % ONLY .001 % of the population can lose substantial amounts of weight and keep it off for A DECADE AND MORE- LONG TERM.

    THE BODY IS IN CONTROL OF YOUR WEIGHT. YOUR NEURAL CIRCUITRY LOOOOONG TERM. FACT!

  14. le2key says:

    @Razwell WRONG. The fact that you’re preaching all these fallacies without even knowing the proper details tells me you’re an absolute joke. It’s like you’re calling the heart “the thing that pumps blood”. But lets just agree to disagree I feel like a tard arguing with you over youtube. I just want to show my support for anyone here trying to lose those extra pounds; keep at it and don’t be afraid of failure you all know what Thomas Edison said about failure. PS. don’t listen to this fool.

  15. Chhhyaaaa says:

    Wow razwell haha!! Your so dumb, obesity is a choice. I’m not saying that what your saying isn’t true also, but there are so many diseases that are just labels man. I’ve been told I have obsessive compulsive because I use to bite the inside of my checks lol.and now I don’t?!? Look I’m cured!!.. Saying its a disease is just stupid if u wanted to change it you could. Being fat means your lazy.

  16. Chhhyaaaa says:

    Wow this chicks so awkward and strange lol!!

  17. chacetwilliams says:

    @Razwell u bitch I am informed I was obese but I go up and did something about it u r the most ignorant peace of shit saying everyone else is uninformed when it’s u, ur the fat fucker whose so blinded by his rolls he doesn’t see the solution!!!

  18. Razwell says:

    @chacetwilliams

    Body weight is INVOLUNTARILY CONTROLLED by NEURAL CIRCUITRY , you uneducated fool.

  19. Razwell says:

    @le2key

    YOU refuse to RESEARCH THIS. You could have your studies if you did……..

  20. Razwell says:

    @chacetwilliams

    DROP you assumptions about obesity. It IS a disease state. MANUEL URIBE IS DISEASED.

  21. Razwell says:

    @chacetwilliams

    Working out and exercise do NOT solve obesity, you uninfored fool There are PLENTY of ACTIVE obese poeple.GET FAMILIAR WITH THE LIETARTURE.

    if you were YOU’D ALREADY KNOW exercise has NOT AT ALL been founbd that effective for fat loss. In studies it FAILS big time. it won;t help much LON GTERM for fat loss.

    Plenty of overweight SUPER dedicated exercisers I see EVERYDAY in my own neighborhood

  22. Razwell says:

    @le2key

    No, YOU who does not knwo what he is talking baout.

    By the fact YOU do NOT know WHAT GUT HORMONES are OR how they are STRONGLY INVOLVED in obesity y tells me you are completely ignorant on this subject. Give it up. I will not engage low intellect fools anymore. RESEARCH THIS

    GUT HORMONES are HOW baritatric surgery works- even though the obese patients are STILL LEFT OBESE- just less so. it i snot perfect.,

  23. chacetwilliams says:

    @Razwell it’s funny how u respond to everything on this video because you have nothing better to do than sit at ur computer and complain about being fat and saying you can’t help it. Instead try taking the big macs out from under your rolls and get outside work out and lose weight.

  24. le2key says:

    @Razwell Okay now I know you’re just talking out of your ass. The biggest loser hasn’t been on for 10 years. And no where does it state that obesity has been officially “classified” as a disease, it’s a condition; in fact it is still VERY controversial amongst scientists/doctors. Naming one advocate for your opinion doesn’t mean you’re right because it’s still theory, I want studies and facts. And wtf is “gut hormones” you don’t even know what you’re talking about. So lets stop it right here.

  25. sedative3145 says:

    Wow! She went from chubby to hottie. Good work

Leave a Reply

Your email address will not be published. Required fields are marked *