I used to be FAT… until I found THIS: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=3TipstoEatingLessandGETTINGA6PACK&aff_sub2=DESC&…
You couldn’t see my boyfriend’s picture that well, so here’s a link: http://i.imgur.com/CQjl1.png Let’s go over my daily meal plan! 🙂 Breakfast: Option 1) -…
Video Rating: 4 / 5
Awesome vid! Really helpful, increases the amount of protein intake at every meal, but one draw back is that the farts are a billion times worse 😀
I would avoid the enriched foods and get it from the source if possible
hes not flexing
This is great! I’m definitely going to try out the drinking two cups of water before I eat! And going to try to eat fiber enriched food
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What are good workouts for six packs
what do you think!
i do work out
Have you experienced “Windy Fat Loss”? (check it out on google) It is a quick way for you to burn fat fast.
if you dont want to work out why are you checking out an excercize channel..
no but i wernt talking to you or him, that was directly at chang!
Wow. Good vid.
My uncle used to be a fatty. He went from 293 lbs of pure fat to 203 lbs of pure lean muscle mass. We think it is phenomenal! I just registered personally as I’m looking to get stronger muscle mass. He made use of the Muscle Building Bible (Look in Google)…
no one asked you to talk either
i know but your just a faggy sheep fanboy, now dont speak unless you are spoken to next time
ur the one getting too many negative votes fuking fag. unlike you i appreciate what mike is posting.
Very useful info, thanks!
shut up you little twerp, no on like you!
stfu.
no thanks my diet and training are doin just fine, and for your little information, a mcdonalds wont do you anyharm, only your empty head will!
your fucked up go eat mcdonalds
mike chang i just went to your channel and you basically dont agree with people that dont want to work out, who the fuck do you think you are? if people dont wanna work out thats up to them NOT YOU!
when you are talking are you purposely flexing your chest muscles?
This is crazy. If you want to get as ripped as possible then head on over to exercisefortummy(dot)org
Like this if you like it!
This is crazy. If you want to get as ripped as possible then head on over to exercisefortummy(dot)org
Like this if you like it!
Hi!
Have you heard about Aston Muscle Ripper?
Maybe it could help you get ripped and get you a six pack abs in a easy way – and most importantly – get you on the right path, for an impressive body as it already did for thousands of people who used it.
I reviewed this to different methods, and Aston Muscle Ripper still works far better. It is purely awesome! You can see on your own why, (just Google “Aston Muscle Ripper”).
It would be a shame for you not to build muscle when these people are able to burn up fat easily using Windy Fat Loss (Look it up on google).
Hey! Thanks for this useful video. By the way, I hear a lot of people keep on talking about Proladox Diet Plan (just google it), but I’m not sure if it is good. Have you considered Proladox Diet Plan? I’ve heard some great things about it and my friend lost tons of weight with it, but she refuses to tell me: (
It would be a shame for you not to bulk up when normal people do it so easily using Shape X Booster (go google it).
Hey:) Did you ever tried the Fat Combust Factors (just google it)? Ive heard some extraordinary stuff about it and my sister burned lots of unwanted fats:)
It would be a shame for you not to build muscle when other normal people do it so easily with Atomic Fat Loss (check it out on Google).
Hey hey!
Have you ever tried the Avon Fat Furnace?
Maybe it could help you burn off your stubborn body fat in a ingenious, well-balanced way – and most important – once and for all, like it actually did for tens of thousands of people.
As a favor to you, I compared this to several other methods, and you know what? Avon Fat Furnace still works better. You can get on your own exactly why, (just run a Google search for “Avon Fat Furnace”).
Dawwww “Bapple bapple!”
Hello, have you heard about “Belly Fat Quencher” (just search on Google for it …)? There you will find a helpful free video. This made it possible for Ronnie to burn his belly fat. It might help you also.
My classmates laughed when I told them I was going to get ripped with MAD Muscle Ripper, but then I showed them the results. Go and google MAD Muscle Ripper to see their reaction. (You should see their faces!)
My family laughed when I told them I would get ripped with “Elite Muscle Formula”, but then I showed them the results. Do a search on Google for Elite Muscle Formula to see their reaction.
Hey great video,
I have started my personal weight loss journey,
battling obesity by training hard and completely changing my eating habits and lifestyle.
POUNDALE.COM helps me a lot……..
Water, extremely important for overall health!
If any of your viewers are looking to lose a little midsection fat. We encourage them to visit us at theabstand*net to try or machine for $14.95 + free shipping. It works the abs while standing putting less stress on the neck and back.
Mariah21 the site you are talking about is FLF. In a couple of weeks by following their program I´ve lost 18 lbs.I recommend it to my friend and now she´s thanking me because she feels sexier than before. Copy and paste the link below into your browser, they made new updates!
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I like this video and I might try them things
I didn’t really enjoy this sorry.
My coworkers laughed when I told them I would get ripped with “Atomic Max Muscle”, but then I showed them the results. Do a search on Google for Atomic Max Muscle to see their reaction.
Hi there, have you tried “Belly Fat Blaze” (search on Google for it)? On their website you can watch a useful free video. It made it possible for Randy to lose his stomach fat. Hopefully it will work for you as well…
Hey there, have you experienced Lean Body Maximizer? (just google it) You will learn about the crimes we commit against ourselves. With “Lean Body Maximizer”, you will discover how to lose weight fast.
thanx !! your awesome …bless you xo danny
Perform cardiovascular exercise
“While cardiovascular exercise is not specifically a pre-requisite for a six pack for most cardiovascular exercise is required to manipulate calorie levels which helps to burn the unwanted fat from around the abs” says Jurkiw.
I think that baby got everyone attention
I’m your biggest fan, I love all your videos and I would really appreciate it if you would look at my videos
Baby is so adorable -3 (:
Hello, have you tried the Fat Blast Lifestyle? (Google it). My coworker says it helps people shed fat with little effort.
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