How I lost 33 pounds (15kg) and dropped 4 dress sizes and kept it off through healthy eating and exercise. No diet pills, no quick fixes – just making health…
Video Rating: 4 / 5
33lbs Lost! Before & After Pics (Weightloss Update)
Comments
47 responses to “33lbs Lost! Before & After Pics (Weightloss Update)”
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You look young, beautiful, happy, and fit. I’m proud of you and you have inspired me to get serious about getting healthier 🙂
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u’re right. i know the bad fat is the reason that stopping 6 pack coming outside even we work out well. Listen to this My senior in gym daily having this secret food items to kill his belly with less excercise. worth watch here now -> bit.lyWwpAM8
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Thank you for sharing this video! I’m on my weigh loss journey, and I’ve lost lots of weight, a very good tip; drink a lot of water, this is not a myth, water will clean all your system and in this way it work better therefore you’ll process better the food and the food won’t become fat.
I’m following a very good weight loss program right now, if you’d like to know it go to my profile and you’ll see it on the description.
Now I’m looking for a good exercise program, which one do you recommend? -
Hello there!
Have you ever tried the Avon Fat Furnace?
Maybe it could help you kill your stomach fat in a brilliant, well-balanced way – and most important – forever, as it already did for thousands of people.As a favor to you, I examined this to several other programs, and you know what? Avon Fat Furnace always works far better. You can see for yourself exactly why, (just search in Google for “Avon Fat Furnace”).
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You look 10 years younger slimmer. Love you Julia!
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you were beautiful even at your highest weight
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I would love to have some support and encouraging words from people as I go through my journey of weight loss.
Please check my channel guys: -
AMAAAAAAAAAAAAAAAZING!! and this is why I’m subscribing to you
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It would be a shame for you not to get ripped when these other people accomplish it so easily with Shape X Booster (Look it up on google).
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Did u hang onto your fat cloths? Most people hold onto fat cloths. Its like when people let go of fat cloths they gain gain.
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Looks really good! You also look a lot happier
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Have you heard about Atomic Fat Loss? (Go google it) It is a quick and easy way for you to burn off fat fast.
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It would be a shame if you did not bulk up when these other people do it easily with H6x Muscle Monster (Look it up on Google).
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This video actually motivated me to start losing weight, too. Right now, I’ve lost 12 kilos so far..8 more to go…and then I’m good to go 🙂 Thanks for the motivation and sharing all this with us.
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Thank you so much for your sharing and helping ! Definetly changed my thougts about losing weight.You can’t imagine 😀
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If you desire to burn off fat fast, you should google Cosmos Fat Loss. They will help you get the body you deserve.
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@l544jkl I can’t agree with you! The best way to lose weight is to do 5 or 6 small meals a day besides there are many to enjoy all foods and lose weight at the same time in a totally healthy way, a doctor told me that!
Actually the link to his method is on my profile’s description, I followed his full method and lost tooooo much weight! I’m happy now 🙂 -
Thumbs up for your vid! 🙂 I lost 60 ponds with a cool program! I can’t post the link here but is in the description of my profile
Now I’ll start doing exercise!
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Thank you
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Start with small things and work your way up.Like start a small workout routine.Like once a week any time of the wk.Then a couple of months later when you feel like you deff can,do twice a wk then 3 times a week and if its too hard 3 times a week go back to 2 times a wk.That way you dont give up on the whole thing.Then X out foods slowly,like if you usually have sweets 3 times a day try twice a day then a couple of wks later try once a day and do the same with other bad habbits and foods 🙂
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It would be a shame if you did not get ripped when other normal people are able to bulk up so easily using Max Muscle Extend (Look it up on Google).
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They laughed when I told them I was going to burn calories with Slim Body Maximizer, but then they saw the results. Google Slim Body Maximizer to see their reaction. (You should see their faces!)
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Awesome change! Nice body! Very proud of you!
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Just Viewing this Video I Should Advise You the Great Solution known as xFatReductor. Just Believe Me XFatReductor is the Best Trick To Loose Extra Fat with in no time. Just Google xFatReductor and get slim shaped body in no time.
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Have you seen Mimmu Fat Blast? (Google it) It is a quick and easy way to burn fat fast.
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My family laughed when I told them I was going to burn calories with Atomic Fat Loss, but then I showed them the results. Do a search on google for Atomic Fat Loss to see their reaction. (You should see their shock!)
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that’s right, i couldn’t believe it when my friend told me about this site. i can tell you one thing, i really got shocked when i got paid a check of $300 for reading emails and doing surveys. lol. i got it from here. you can also try it: bit.ly/14b4CH3?=uwccd
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Google up ‘Dr McDougall Why Did Steve Jobbs Die?’ and you will learn the truth.
Get educated or get medicated..
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My coworkers laughed when I told them I was going to bulk up with “MegaMAX Muscle Maker”, but then they saw the results. Google “MegaMAX Muscle Maker” to see their reaction.
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If you have been trying to melt fat, you should search google for Fat Blast Furnace. That can help you get the body you deserve.
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The study in question is the Sydney Diet Heart Study. As it turns out, the vegetable fat used in this study was partially hydrogenated. You can read about this in the article “ROUND-UP: Dietary fats and heart disease (BMJ*) — experts respond.”
So if you replace saturated fat with trans fat, of course there’s not going to be any substantial benefit. Durianriders isn’t suggesting omega-6 oil consumption anyway, so I don’t see the point in bringing this up.
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Oh hey!
Have you ever tried the Avon Fat Furnace?
Maybe it could help you burn off your stubborn body fat in a smart, healthy and balanced way – and most importantly – for good, like it actually did for thousands of people.As a favor to you, I compared this to several other solutions, and you know what? Avon Fat Furnace continue to works better. You can get for yourself exactly why, (simply run a Google search for “Avon Fat Furnace”).
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Yo I think she looked wayyyy better on the paleo diet just saying she went from sexy to skinny sucked up little bitch just like this douche bag of a human being
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Hi Durianrider, i was wondering what do you think about that article about a man who created a special drink called Soylent, so that he would never have to eat again? vice.com/en_uk/read/rob-rhinehart-no-longer-requires-food if the link doesn’t appear just look in google for ”Rob hinehard stopped eating food”
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Nice “diet video.” Really helped me “research”
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Hey there, have you seen Cosmos Fat Loss? (check on google) You will learn about the crimes we commit against ourselves. With Cosmos Fat Loss, you will discover how to get rid of fat fast.
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rofl dude…. made me laugh hard
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Hey guys I have a question; do you guys eat vege? And why or why not. I am genuinely interested.
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I am using weight loss idealiss pills. I just started using it a week ago, the pills help me control my eating. I have lost about 10 pounds,
my results are very good, and I totally recommend this product. When you type google weight loss idealiss you can find them website Good Days
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Hey i just watched your amazing video thank you for this. Please can you check out my channel and tell me your opinion? Thanks
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wtf?
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Finally. I’m sick of people saying they know where they’re meat comes from as if it makes them more ethical. At least those who are ignorant about the source of their meat have an excuse and the name calling isn’t necessary. Leave that for me as I, and I alone, posses an amazing gift to properly troll and swear.
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You can either walk to New York or fly. Similar outcome =/= similar paths. I would rather be skinny (ignoring that I’m not skinny) on a vegan diet than be skinny eating animals.
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Freelea is a constant reminder for me to not pass up on fat chicks. I know it’s mean and many fat girls are cute with great personalities but healthy eating and exercise are integral parts of my lifestyle. Fat people are hard to motivate and I’m terrible with patience, especially when I know I’m right. Prehaps a fat girl could help me as well -__-.
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If you think the first one was fat (as in, 0:01 on the left) then you are out of touch with reality. Sure she’s not toned in that picture but it is far from what anyone can call “fat”
“She’s still making videos and she’s still skinny.” Yeah, there are also plenty of other people with fast metabolisms who eat all day without gaining weight, so I’m not convinced.
I would not tap Freelee as she looks like a skeleton to me. She would break easily.
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This may be a premature question as I’m still reading 80/10/10, but according to cronometer I’m allowed 1387 calories. I’ve heard you talk about eating unlimited amounts of fruit, but how would that work with calorie limits? Thanks.
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You know where your meat comes from? Who gives a fuck? They still get there throats slit just so you could eat them bitch.
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