Weight Loss Food Guide

Before and After Pictures – Weight Loss

www.andreaalbright.com Here are my before and after pictures of my weight loss journey. I took my “fat pictures” and my “skinny pictures” together to tell the story of how I finally lost weight. I used to be ashamed of my before pictures…. now I love both my before and after pictures. Here’s why…
Video Rating: 4 / 5

******MUTE THE MUSIC ASAP****** HIT MUTE! Current Picture: As of 2/1/10 i48.tinypic.com Almost started a year ago! Updated! About 8 months ago I began my weight loss journey, through hard work, an extreme diet, and motivation I was able to lose the weight! Pretty much cut out the junk food, sugar, sodium, soda, beer, and eating out and work your ass off and you will see results. Eat right, eat veggies and fruits and watch what your eating! If I can do it, so can you! Here is my weight loss transformation before and after pictures !!
Video Rating: 4 / 5

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Comments

49 responses to “Before and After Pictures – Weight Loss”

  1. Michelle Parent Avatar
    Michelle Parent

    Amazing!!! Wow u are an inspiration 🙂

    Reply
  2. PyleJohn24 Avatar
    PyleJohn24

    Hello, have you tried out “secret 707 diet” (just do a Google search for it…)?
    There you will find a practical free video.
    It helped Kyle to eliminate his stomach fat. I hope it will work for you also.

    Reply
  3. FreeHacks8 Avatar
    FreeHacks8

    Hi, have you considered this plan called the secret 707 diet ? (look it up on google).
    My father says it helps people melt fat.

    Reply
  4. bmaldonado1223 Avatar
    bmaldonado1223

    I love what you have to say and who you are.

    Reply
  5. GarfieldInDaHouse1 Avatar
    GarfieldInDaHouse1

    @DaChickenGotOut822
    Girl I know losing weight is all you wanted.
    Just like me. Thanks to the site:
    WeightLossAction (d0t) info
    really helped me lose weight..
    I lost 50lbs. in just a week!! 🙂
    And I think you should try it too!

    Reply
  6. aCrownOfGodsGlory Avatar
    aCrownOfGodsGlory

    Nicely done, Ms. Albright! Way to Go!!!

    Reply
  7. estreja10 Avatar
    estreja10

    @zuznblv yes my friends also used to tease me lookin at my belly And first i couldnt believe the methods suggested by my fiteness pro friend are useful or not. I lost 10 pounds in a week The video has released in public. Have a look here >> bit.ly/Jd1QXi?=nrpuvr

    Reply
  8. WAGDINATOR Avatar
    WAGDINATOR

    @iokgjjm
    you are correct mate. The main thing you should know in diet control is to maintain sugar level and burn bad fats. At the same to you need to gain the necessary good fat also. What i am talking about is explained clearly in this video. dont miss to watch it here bit.ly/HNvAp1?=ntzhtl

    Reply
  9. Lakia Ruebe Avatar
    Lakia Ruebe

    This still surprise me, just how lot of people do not know about Kinovelax Diet Plan (search on google), although a lot of people get great results with it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.

    Reply
  10. Lakia Ruebe Avatar
    Lakia Ruebe

    Its still surprises me, how lot of people are not aware about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get great result because of it. Thanks to my work buddy who told me about Kinovelax Diet Plan, I have lost crazy amounts of weight with it without starving myself.

    Reply
  11. Lakia Ruebe Avatar
    Lakia Ruebe

    This still surprises me, how some people have no idea about Kinovelax Diet Plan (do a google search), although lots of people get good result because of it. Thanks to my buddy who told me about Kinovelax Diet Plan, I’ve lost plenty of weight by using it without starving myself.

    Reply
  12. Lakia Ruebe Avatar
    Lakia Ruebe

    Hi! Thanks a lot for this useful video. By the way, I hear many people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it is really good. Have you thought about Kinovelax Diet Plan? I have heard many extraordinary things about it and my buddy lost tons of weight with it, but she refuses to tell me 🙁

    Reply
  13. Lakia Ruebe Avatar
    Lakia Ruebe

    This still surprise me, how lot of people have no idea about Kinovelax Diet Plan (do a google search), even though lots of people get great results with it. Thanks to my cooworker who told me about Kinovelax Diet Plan, I’ve lost plenty of weight with it without starving myself.

    Reply
  14. Lakia Ruebe Avatar
    Lakia Ruebe

    This still surprise me, how some people don’t know about Kinovelax Diet Plan (google it), although a lot of people get good result because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I’ve lost a ton of weight by using it without starving myself.

    Reply
  15. kathrinpflichtfn Avatar
    kathrinpflichtfn

    This still surprises me, how many people don’t know about Kinovelax Diet Plan (do a search on google), although a lot of people get great results with it. Thanks to my buddy who told me about Kinovelax Diet Plan, I have lost tons of weight with it without starving myself.

    Reply
  16. kathrinpflichtfn Avatar
    kathrinpflichtfn

    It still surprises me, how a lot of people have no idea about Kinovelax Diet Plan (do a search on google), despite the fact that lots of people get good results because of it. Thanks to my mate who told me about Kinovelax Diet Plan, I have lost tons of weight by using it without starving myself.

    Reply
  17. TheHelenaFan Avatar
    TheHelenaFan

    you’re so inspirational :)

    Reply
  18. MatsuLoveLust Avatar
    MatsuLoveLust

    hey does the flabb dissapear? by flap i mean extra skin from being fat. 😮

    Reply
  19. MsLegaC Avatar
    MsLegaC

    well i can’t remember how i ended up here…but i likes. good job. can u check out my stuff too if u get a chance

    Reply
  20. CarterHelenaBonham Avatar
    CarterHelenaBonham

    @herederbear56 Yup, that’s amazing! I never thought that a diet plan can be very effective. I am happy to hear that you too have tried and succeeded the program offered by WeightLossAction. info.

    Reply
  21. djspice201 Avatar
    djspice201

    damn she look good

    Reply
  22. jenny7862011 Avatar
    jenny7862011

    Hi there, has any one here used Gallactico 324 Diet (google it) , one of my colleagues lost tremendous amount of weight using Gallactico 324 Diet, but just wanted a consumer review before opting for that.

    Reply
  23. TheCherrycherryboom Avatar
    TheCherrycherryboom

    its just because she did a voice over and put wierd music, but its not fake at all 🙂 this is all true and she isnt making anything up

    Reply
  24. tempnew2 Avatar
    tempnew2

    i love that girl

    Reply
  25. power gamer Avatar
    power gamer

    the 13 dislikes must be really fat people who are jealous of people who actually work their butts off to be thin…

    Reply
  26. IamAWSOMEftw Avatar
    IamAWSOMEftw

    ohh ok thx =) good luck too you too cheers!

    Reply
  27. carl14allen Avatar
    carl14allen

    haha bad times, i was in the gym few years back. was doing good until i lost all motivation 🙁 hopefully this summer i can motivate myself to go back to the gym! best of luck to us mate lol, youre right its never too late

    Reply
  28. IamAWSOMEftw Avatar
    IamAWSOMEftw

    I used to be fat then i play rugby for school team thats like 2years ago and i got thinner( 75kg) now im Fat(98kg) i eat alot never excercise and im lazy -.- lol now i regret llolollol but its not to late to get into shape =)

    Reply
  29. troiatuluca Avatar
    troiatuluca

    Really good man! u are the best!

    Reply
  30. carl14allen Avatar
    carl14allen

    same, i want to start working out but i have no motivation

    Reply
  31. Tawana Korb Avatar
    Tawana Korb

    Hello! Thanks for this useful video. By the way, I hear lots of people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it is really good. Have you tried Kinovelax Diet Plan? I have heard some great things about it and my sister lost a ton of weight with it, but she refuses to tell me 🙁

    Reply
  32. RadicalSid Avatar
    RadicalSid

    thanks, dude- congrats. very motivating. just curious- what was the original song you wanted to use?

    Reply
  33. HoopyIsBek Avatar
    HoopyIsBek

    amazing
    

    Reply
  34. zakasrias Avatar
    zakasrias

    Wonderful video! btw my cousin applied this well known diet program known as: Impact 790 Diet and lost 6 kgs within a month. I don’t remember the exact site just Google it.

    Reply
  35. countsmyth Avatar
    countsmyth

    What kind of work out did you do every day? what did you eat?

    Reply
  36. khankichod Avatar
    khankichod

    @hnmcdaw yes i mean it. my friends also used to tease me lookin at my belly. Listen to this many have got weight loss without side effects or diet pills from the video i mentioned in my comment. the same method is described in this video. Have a look here -> bit.ly/JYe2gr?=ddeios

    Reply
  37. dremdsd Avatar
    dremdsd

    impossible is nothing

    Reply
  38. Jacobo4Lakers Avatar
    Jacobo4Lakers

    Wow you are my heroe. Im trying to lose weight myself. Been doing it for 3 weeks. I lost 5lbs so far.

    Reply
  39. Daniel96sj Avatar
    Daniel96sj

    Im turning 16 this year and i want to become muscle, im not really fat just a little bit chubby/solid but i want to be like athletic muscle
    I have soccer training Tuesday, Thursday and my game on saturday, and i will be doing gym on probaly Monday, Wednesday, Friday.
    So what type of lifting do i need to do to get big arms, 6 pack, and big chest.
    Shoud I take any protein shakes or fat loss shakes or sumshit like that? im already stocky so i dont need to put on weight.

    Reply
  40. michaelyouth Avatar
    michaelyouth

    Extremely good progress. You have had no problems with loose skin I see, even though you lost 70 pounds? How old are you?

    Reply
  41. TheMadangrg Avatar
    TheMadangrg

    Superb youtube vid, it’s actually shocking that so many folks are actually always wanting to successfully reduce their belly flab or even get 6-pack abs, my cousin dropped almost all abdominal fat and today has got a six-pack soon after applying this excellent program called: Muscle 790 Xtreme, I actually don’t know the web site simply just google it you ought to find it.

    Reply
  42. slurpzz1 Avatar
    slurpzz1

    let the bodies hit the floor, let the bodies his the floor, let the bodies hit the floor, let the bodies MUUTTEEE!!!!!!

    Reply
  43. froelli1 Avatar
    froelli1

    i love this man so so right good work bro your looking good! 🙂

    Reply
  44. Mohammadnabi1 Avatar
    Mohammadnabi1

    heii man how did u do it???

    Reply
  45. Addicted2Play Avatar
    Addicted2Play

    Very inspring video man, what exercises did you perform to lose the weight?

    Reply
  46. maltonade1 Avatar
    maltonade1

    good job man how did you lose the love handles droped the dame amount of weight but the love handles won´t go. please let me know cheers J

    Reply
  47. anusrisweet Avatar
    anusrisweet

    thumbs up if you skipped to the end to see the after:p

    Reply
  48. cber8860 Avatar
    cber8860

    w so u ate what u wanted you just didnt eat excess im 167lb how can i get dowbn to 200

    Reply
  49. mexijewbear Avatar
    mexijewbear

    well, my daily dose of inspiration has met its quota. thank you sir.

    Reply

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