Weight Loss Food Guide

Best Hot Ripped Abs Workout

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Video Rating: 4 / 5

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25 responses to “Best Hot Ripped Abs Workout”

  1. ZachariasKule Avatar
    ZachariasKule

    From where is this chick. She sounds like Czech 🙂

    Reply
  2. Freakly6 Avatar
    Freakly6

    Heyy suzanne!!!
    thanks to you I am as fit as ever, i can not believe!!! =D you have helped me a lot girl.
    can you do moreee workouts for the butt?? One “BIG PLEASE” from Portugal xD (to lift but)
    kisses and continuation of great job as always (by the way, sorry for my terrible english, this is the best i know)

    Reply
  3. judasromero Avatar
    judasromero

    I like that you are doing alternatives for those who are starting out with these exercises.

    Reply
  4. vboiz7 Avatar
    vboiz7

    You is very very sexy with nice face.

    Reply
  5. cookielover1213 Avatar
    cookielover1213

    ur so pretty

    Reply
  6. JewelsyCakes Avatar
    JewelsyCakes

    I love how you go through this one step by step

    Reply
  7. lisagaspic Avatar
    lisagaspic

    Does anyone know what the intervals are? How many rounds and how many seconds of work and rest? Her site is still not working it redirects me everytime i go to it or it just stays on the latest workout being the OMG one.

    Reply
  8. BuzzieBee77 Avatar
    BuzzieBee77

    Thats one fit looking woman!

    Reply
  9. jwjoye126 Avatar
    jwjoye126

    Hi Zuzana,
    I can’t see any updates on Bodyrock past the OMG Sexy Body Workout :(

    Reply
  10. charliejames1975 Avatar
    charliejames1975

    @monkeyjunk7 refresh your browser and clear your cache

    Reply
  11. FayeValentine666 Avatar
    FayeValentine666

    Who disliked this??  Fatties thats who.

    Reply
  12. latina084life Avatar
    latina084life

    i love your videos. i got a question. so i used to be 240 pounds. i’m 150 pounds now but i have just a little extra skin (not too much—people can’t tell how big i used to be) and i can’t get a six pack because of it. i feel the six pack under the skin and when i let people touch my abs they are surprised of how hard they are. i just can’t see them. what can i do to make them appear? 🙁 HELP!

    Reply
  13. SamarkandChan Avatar
    SamarkandChan

    @LAPPAGURL09 Geez, don’t you know anything about exercise? It’s important to breath properly while exercise to build muscles. 

    Reply
  14. LatexBeast Avatar
    LatexBeast

    ridiculous abs. my innner right leg cramps when i do abs any idea why????

    Reply
  15. atomichead777 Avatar
    atomichead777

    best. body. ever.

    Reply
  16. frantels Avatar
    frantels

    Está muy maciza!

    Reply
  17. atheistkyo Avatar
    atheistkyo

    I’ve been working out for 2 month now (weight training, cardio)
    cutting all unnecessary sugars and junk food from my diet and eating veggies, eggs and oats. And i’m seeing great results i lost about 10 pounds already and i feel so much stronger and eager to work out. It is completely possible for anyone, you just gotta have the determination to put down that fast food burger and soda.
    Maybe eat half of what you do now, start small. Just know if you really want it you can have a body like hers.

    Reply
  18. kakakakatrina Avatar
    kakakakatrina

    @andy7666 if you go to her site, you can see the reps/ time periods

    Reply
  19. kakakakatrina Avatar
    kakakakatrina

    @LAPPAGURL09 no she does not smoke

    Reply
  20. MrNerak1985 Avatar
    MrNerak1985

    hello I love to see the videos but wanted to see if ahy a possibility to translate the Spanish language in good greetings

    Reply
  21. alan48085 Avatar
    alan48085

    she has 1 percent body fat

    Reply
  22. vashonn Avatar
    vashonn

    Thank you for the great work out routine I have use your material to teach my football team thanks sista 

    Reply
  23. youngrelleus19 Avatar
    youngrelleus19

    susana your really awesome 

    Reply
  24. modernkitten Avatar
    modernkitten

    I love how to explain everything in this video! A++!!!!!

    Reply
  25. modernkitten Avatar
    modernkitten

    Where do you buy exercise bras like this? (brand?)

    Reply

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