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Video Rating: 4 / 5
Body Transformation 190 Pounds to 145 Pounds Weight Loss Before and After
Comments
25 responses to “Body Transformation 190 Pounds to 145 Pounds Weight Loss Before and After”
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Oh my god there’s an insanity calendar behind you! Today’s my 4th of insanity and now I’m so inspired oh my god! I’ve been following you since day 1 and ur duh an inspiration!
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Hello, With the tips I found on POUNDALE.COM I really lost weight very fast in a healthy way. Do as I did and give it a try
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holy shit, you dropped 50 pounds in two months? How?
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HI I watched your vid about 2 months ago and i weighted 198!!! after seeing you do i and it at a similiar weight i am now 149lbs!!! i just need a few more lbs and im good thanks for your videos!!
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My family laughed when I told them I was going to get rid of fat with “Lean Body Stagger”, but then they saw the results. Google “Lean Body Stagger” to see their reaction. (It was epic!)
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My family laughed when I told them I was going to get rid of fat with “Lean Body Stagger”, but then they saw the results. Google “Lean Body Stagger” to see their reaction. (It was epic!)
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This vid shows me my goal for myself, we’re the same height and about the same body shape but I’m 180 and want to be at 140. I need to get bck on my diet thou, this vid is motivation. thx
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how long did it take you to lose all that weight?
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If you desire to lose fat quickly, you should look up on google Atomic Fat Loss. They can guide you and help you get the body you deserve.
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Wow!
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great video! dont know why u apologize!!! Great success story.
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Have you tried Slim Body Maximizer? (do a google search for it) It is a quick way to burn off fat fast.
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well…. it wouldnt look much different…. she has a flat stomach……
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I like it!! I just had back surgery and I am out of shape. I start on April 1st!
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great job! i am inspired!
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Awesome : )
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fuck off shithead
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shes tall
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Wow even for 190 you still looked pretty good now at your new body you just look amazing, awesome job!
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Shoo fly, shoo!
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OMG, how did you do it! you look amazing!
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lol what a hater
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Wow, You Look Blooooody Amazing Girl!!!! Congrats, You Done So Well! :’) xxxxxxx
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I loved your video, thanks for sharing!
There is a very good tip to weight loss, eat the same amount of calories you are doing now but instead of have them in 3 meals have it in 5,of course if you also reduce the amount of calories you’ll see better result, oh! and remember to drink too much watter.
I’m following a very good weight loss program right now, if you’d like to know it go to my profile and you’ll see it on the description.
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