Let’s get healthy!!! In this video I show you how to make Oven Fried Chicken for under 400 calories! You can still eat what you love and lose weight the heal…
Video Rating: 4 / 5
Cooking Healthier for Weight Loss: Oven FRIED Chicken (Under 400 calories)
Comments
25 responses to “Cooking Healthier for Weight Loss: Oven FRIED Chicken (Under 400 calories)”
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I LOVE how fast these videos go!!!
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Gonna try this tonight wish me luck!!!!!!
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Wow. You missed your calling! I love that the recipes are simple!!! are
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love this..
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I love this
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I love your videos! I love the fact that you’re making good comfort and healthy comfort food (my addiction). I can’t wait for more of your videos!
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btw if you top it off with some yogurt , it’s even more DELICIOUS!!! ((: xxx
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I made this tonight! I loved it. It was really delicious. Thanks for sharing.
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I MADE THIS! Let me tell you this was AMAZING :]]]]] My roommate saw me making it and was totally doubting it but then once he tried it he told me i should become a chef lol. Thanks so much. AND ITS HEALTHY! PLZ keep making tutorials you are soooo awesome!
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Best video ever!
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Great video!!! Thanks for sharing !!!!
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Trying this for dinner tonight thanks Q!
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Girl, you got me over here tryna reach thru the computer screen and grab a piece of chicken lol. Looks super good!
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It’s 180 calories per 4 oz… which was about 2 and a half pieces of my thin cut chicken breast (99% Fat Free).
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Got to get creative 🙂
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I accidentally deleted someone’s comment… but the answer to her question: is it 180 per piece?… it’s actually 180 calories for about 4 ounces of chicken which totals around 2.5 pieces :)))
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Wow so cereal is the trick didnt kno u could do that
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Is it 180 racha or total
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Thank you so much Q! i went from 315 lbs to 169 lbs..now I am back up at 243 lbs. i have made a total lifestyle change. thanks for sharing! I really appreciate your help
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I actually have done this on salmon before and it came out the same. I would image it will do good on other meats but I would turn down the oven temperature for fishes 🙂
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Are you able to do this with fish? I have stopped eating chicken, red meat, and pork. I am strictly seafood. I am sooo tired of baking fish!! Q please let me know if I can do this with fish girl and thanks for sharing!
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This looks so good. I just started my weightless and get fit lifestyle change and this looks like a perfect substitute for the family. Even though I never fry because that isssh is too messy I never say no to Popeye’s. So THIS recipe will be a nice change I will let you know when I try this out..
Get me some sweet mustard and its goin DOWNN -
i do this currently using flour but i must try corn flakes. it must be crispier. thanks girl.
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I WILL be making this!
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I make oven-baked chicken tenders similar to this — I dip chicken into egg whites, then coat in Panko bread crumbs & spices, then 10 minutes at 400, flip them over, and cook at 450 for another 10 minutes. They are really good with bbq sauce or mustard!
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