Go to www.conikitv.com toFollow Con & Niki’s daily workouts and exercise routines, healthy recipes, the world famous rapid fat loss and detox diet. Get inspired, educated, and motivated forever, but you’ll need to be brutally honest.
Go to www.conikitv.com toFollow Con & Niki’s daily workouts and exercise routines, healthy recipes, the world famous rapid fat loss and detox diet. Get inspired, educated, and motivated forever, but you’ll need to be brutally honest.
3 cups is pleeeeenty for 3 grown adults, so just for you im guessing would be way too much lol. the serving size is 3/4 cup so id say around there.
i recently started Oatmeal in fat free milk daily as my breakfast, and I did buy a measuring cup, 1/2 cup and 1 cup serving size measuring cups… How much oatmeal can you recommend for daily intake for breakfast? Someone told me having 3 cups is too much and can be unhealthy…
Yes, just check our other videos or search for “Diet Recipe – Delicious Healthy Omelette by Niki”
do you have any healthy recipees for eggs or omellettes?
nice..can you do a video on how to boil hotdogs please…i love beanies and weenies 🙂
its stevens mum. lol
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