Extreme Six Pack Abs Workout

How to get six pack abs: http://go2.sixpackshortcuts.com/aff_c?offer_id=6&aff_id=2634&aff_sub=ExtremeSixPackAbsWorkout&aff_sub2=DESC&source=youtube Hey! What…
Video Rating: 4 / 5


Posted

in

by

Tags:

Comments

23 responses to “Extreme Six Pack Abs Workout”

  1. Ryan Esquivel Avatar
    Ryan Esquivel

    pretty killer!
    

  2. primetime653 Avatar
    primetime653

    Lost 2 pounds :D

  3. Thomas Salim Avatar
    Thomas Salim

    Isn’t 2- 3 pounds a week too much though? That doesn’t seem healthy.

  4. Gabriel Andrade Avatar
    Gabriel Andrade

    He kinda looks like Jackie chan

  5. Anthony Fallen Avatar
    Anthony Fallen

    You want some Crazy Abs? ✔

    Check out My Video 😉 !
    /watch?v=WSRjAV8UPZs

  6. JxT1957 Avatar
    JxT1957

    Check out my abs, hanging leg raises on the ‘Iron Gym’ doorway pull up bar builds 6 pack abs. no other ab exercises needed.

  7. Ezel Sina Avatar
    Ezel Sina

    My coworkers laughed when I told them I was going to bulk up with “H6x Muscle Monster”, but then they saw the results. Go Google H6x Muscle Monster to see their reaction. (It was epic!)

  8. pablo110298 Avatar
    pablo110298

    man, you’re one of the only people that actually does the workout with us. I really appreciate that, because that really motivates people. keep up your awesome videos

  9. YoungBodybuilderPro Avatar
    YoungBodybuilderPro

    If you really want to lose fat,You only have to follow these simple rules:
    -Set a Goal.
    -Workout at least 3 times a week with WEIGTHS.
    -Eat Healthful and 1.2gr protein X Lean Body Weigth.
    -Cut Back On calories and aim to lose 1-3 lbs every week.
    -Stay focused and Keep track of your progress every week.

    Be realist,losing fat is simple but not easy, this is long process it takes more that few months to suceed. A good program for beginners is MMX’s at: GOTRIPPED.OℝG

  10. Kaliil Kaliil Avatar
    Kaliil Kaliil

    hey Marc wich type of phone do you have? is that a sony xperia Arc? am i right?

  11. GtaSoldierBoy Avatar
    GtaSoldierBoy

    Thats great to kill your fat but your abs will get tired.

  12. MuppetsSh0w Avatar
    MuppetsSh0w

    Muscles need some rest

  13. eliasure Avatar
    eliasure

    do every other day, not every day!

  14. 000Z9A Avatar
    000Z9A

    For some reason I am horrible at doing toe touches haha
    is screw up my form completely and my legs are flying all over the place

  15. gerivaizdai Avatar
    gerivaizdai

    I started to do these every evening? Is that not to much? Or the more you do the more you burn? 🙂 Thanks Mike

  16. sander1878 Avatar
    sander1878

    change your diet and run or play sports and you will lose fat. food is actually the most important when it comes to losing fat.

  17. kai lee Avatar
    kai lee

    guys i have a Q for u
    i do Pushups and Abs for 30 minutes daily ..do u think i can burn fat?

  18. Andrew Nicholas Winters Avatar
    Andrew Nicholas Winters

    Just tried this. I was wrecked on the third set. Great workout! Thank you!!!

  19. Brandon Gaudet Avatar
    Brandon Gaudet

    no they’re not. and this can be for men or women.
    

  20. william dalgren Avatar
    william dalgren

    abs on girls is just creepy

  21. william dalgren Avatar
    william dalgren

    how?

  22. IgorB88 Avatar
    IgorB88

    Great exercises!! I’ve been doing all kinds of ab exercises in gym, and it’s starting to show the results, but it takes A LOT of time, so i’ll be doing those from now on 🙂 I do have a lot of belly fat so do you have any advice on losing fat without any supplements?

  23. Minh Dang Avatar
    Minh Dang

    It burns like hell. But i dont give up!!!
    (nice video, by the way 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *