Fitness – Hot Booty Firm Up Workout

Become a BodyRocker and Get in the best shape of your life at home for free. Don’t miss a workout! Visit us here for all of our updates! (bit.ly Official BodyRock.Tv T-Shirts are available here: bit.ly Connect and Follow us! We love hearing from you guys. Twitter: bit.ly Facebook (Main): on.fb.me Facebook – Sean: on.fb.me Facebook – Lisa: on.fb.me Facebook – Freddy:on.fb.me Google+: bit.ly Links to all of the equipment that helps us get the most fat burn and tone in our workouts: Interval Timer: bit.ly SandBag: bit.ly Abs & Dip Station: bit.ly Weighted Soft Fitness Ball :bit.ly Protein & Fat Loss Supplements: bit.ly Balance Ball, Skipping Rope, Exercise Mats & Pull Up Bars: bit.ly


Posted

in

by

Comments

25 responses to “Fitness – Hot Booty Firm Up Workout”

  1. westplayer03 Avatar
    westplayer03

    you are gorgeous 🙂

  2. XXXMikeHonchoXXX Avatar
    XXXMikeHonchoXXX

    i gotta try this workout

  3. PimpNutz37 Avatar
    PimpNutz37

    U have it backwards — your bum makes the pants look incredible 🙂

  4. retrobabez Avatar
    retrobabez

    thanks so much!

  5. thebob64 Avatar
    thebob64

    I love this woman

  6. nanneken Avatar
    nanneken

    with those spotlights it must be really hot in your room.
    By the way, nice house!

  7. StreetHOPER Avatar
    StreetHOPER

    How wouldn’t you love the pause button…

  8. betsyr125 Avatar
    betsyr125

    Whats the name of the store you bought the workout clothes from? i could never find workout pants that have a nice cut to them.

  9. Aashi3 Avatar
    Aashi3

    Ok i just attempted to do this workout..and i couldn’t do any of the exercises without taking break even in 2 mins..so that should tell me i’m really out of shape. Your workouts are definitely hard but you make them so easy and motivate people like me to think that we can do it too and then when we try, we face the truth that we can never do it with as much ease as you can. Thanks =)

  10. BELLABEARBEAR Avatar
    BELLABEARBEAR

    You inspire me

  11. mermaids27 Avatar
    mermaids27

    I likethe fact that you explain well!!! thank you

  12. kirbyforlife420 Avatar
    kirbyforlife420

    so beautiful

  13. Akuma2unlimited Avatar
    Akuma2unlimited

    She is definitely the fittest and healthiest female i know.

  14. Sprafikk Avatar
    Sprafikk

    YouTube has to enable a slow-mo function or something!

  15. UnbornChild Avatar
    UnbornChild

    Love to hear her breathe and gasp when she excersizes.

  16. hkdharmon Avatar
    hkdharmon

    You seem to know what you are doing. Cool.

  17. maipai101 Avatar
    maipai101

    Great tips! Thanks!

  18. s03l03 Avatar
    s03l03

    I’m going to marry this girl

  19. comedordexotas Avatar
    comedordexotas

    Zuzana is the best
    FROM BRAZIL

  20. jairotto Avatar
    jairotto

    1:28 LOL mute!

  21. doodleroo78 Avatar
    doodleroo78

    You are amazing! I have been watching your videos for a while and thought I can’t do that lol!!
    Well I just got done doing one and it about killed me but I feel great!!
    I am waiting on my timer to come in so I can do some of the newer ones 🙂
    Thanks for the inspiration. One can only follow a dvd so many times. I love that you do so many different ones I don’t get bored. Getting bored is one of my downfalls.  Thank you xoxoxoxo

  22. LauLau0527 Avatar
    LauLau0527

    Love your videos and all the tips you give, I was wondering what do you do to warm up?

  23. MrBEATZ1000 Avatar
    MrBEATZ1000

    is this really that hard, or what?

  24. PootieKrumpz Avatar
    PootieKrumpz

    Man..too bad I live upstairs. My neighbors are jerks & would definitely complain if I did these jumping moves.

  25. Trowa213 Avatar
    Trowa213

    Your smoking hot! My girl loves your works out and I have no problem ever watching 😉

Leave a Reply

Your email address will not be published. Required fields are marked *