Weight Loss Food Guide

Healthy is Sexy : Raw Diet Guru #1 Foods & Acne Cures – Bex Life

♥ SUBSCRIBE FOR NEW VIDEOS EVERY WEEK: bit.ly ♥ FOR MORE INFO: BexLife.com ♥ MY DIET PLAN & GEAR ‪bexlife.com ✔ EXPLORE: ‪bexlife.com‬ ✔ FOLLOW ‪twitter.com ✔ LIKE: ‪facebook.com ✔ SUBSCRIBE: www.youtube.com ✔ MY 4-MINUTE WORKOUTS: bit.ly ✔ LOSE WEIGHT IN ONE MONTH: bit.ly ✔ SUPERHERO WORKOUTS: bit.ly ✔ MY VIDEOS WITH MIKE: bit.ly WARNING: THEINFORMATION OFFERED IN THIS VIDEO IS OFFERED AS OPINION ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET OR EXERCISE PROGRAM. THIS WORKOUT ROUTINE MAY NOT BE SUITABLE FOR YOU. Music by Kevin MacLeod (incompetech.com) Licensed under Creative Commons “Attribution 3.0” creativecommons.org
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25 responses to “Healthy is Sexy : Raw Diet Guru #1 Foods & Acne Cures – Bex Life”

  1. AfroniqueWellness Avatar
    AfroniqueWellness

    This was awesome, going to try the acne cures. I was told by a dermatologist that the only way to get rid of my “genetic” acne is to be on medicine for life, I said no thanks. So can I apply the jojoba oil after the acv/water mixture has dried?

    Reply
  2. redirises Avatar
    redirises

    you can wash your face with honey – Natasha from rawradianthealth on youtube is all about that 🙂

    Reply
  3. genghisgirl Avatar
    genghisgirl

    @TheLatinaMuse Very good question! I’ll post it in a special blog on bexlifeDOTcom. xo

    Reply
  4. TheLatinaMuse Avatar
    TheLatinaMuse

    So I love colonics. You feel so refreshed and empty.. My aunts tells me they are bad and take out the good bacteria along with the bad ones. Is this true.. Can you ask Mike…

    Reply
  5. genghisgirl Avatar
    genghisgirl

    @sarahdela85 An overproduction of oils in the skin from hormones can cause acne. I experience hormonal acne every month when my body goes through changes. I started using pure organic jojoba oil as a moisturizer upon Miles’s suggestion, and my skin has been almost 100% clear since. It puts oils into my skin so my body doesn’t want to make more. I used Desert Essence 100% Pure Organic Jojoba Oil… you can find it at most health food stores or online at Amazon[dot]com. Hope this helps! xo

    Reply
  6. sarahdela85 Avatar
    sarahdela85

    Can you tell me more about the oil for hormonal acne?I have problems with my skin from hormonal acne so anything would be great. Peace and love xo

    Reply
  7. genghisgirl Avatar
    genghisgirl

    @ariannadubovikhealth As your body gets used to eating clean, easy-to-digest foods, it will reject foods that are less clean and harder to digest. I went out for traditional German food the other night and felt like I was going to die 😉

    Reply
  8. ariannadubovikhealth Avatar
    ariannadubovikhealth

    I was vegetarian for a while then I started eating meat again, no red meat, and it makes me sick every time. I’m gomma go back to being vegetarian but why would it make me sick now?

    Reply
  9. ariannadubovikhealth Avatar
    ariannadubovikhealth

    I’m gonna add his YouTube channel

    Reply
  10. 99sra Avatar
    99sra

    Oh and I don’t get it. Where’s the fruit?

    Reply
  11. 99sra Avatar
    99sra

    Quiz: On 13:23 he says “30 …. of water a day”. What’s the missing word? I can’t figure it out! Thanks!

    Reply
  12. genghisgirl Avatar
    genghisgirl

    @hugthemouse He has an older channel with lots of great info: yourguidetodetox on YouTube. He’s working on some new projects, and I’ll keep you guys up to date with all his news. :)

    Reply
  13. hugthemouse Avatar
    hugthemouse

    I’d like to join Mike’s channel – does he have one??

    Reply
  14. genghisgirl Avatar
    genghisgirl

    @kikikiara17 Mike uses an Omega 8003 (a little pricey but well worth it) and I use a cheapo Jack Lalanne for everyday use. 🙂

    Reply
  15. kikikiara17 Avatar
    kikikiara17

    I really want to know what juicer exactly do you guys use, I’m having trouble buying onw can’t seem to choose just want to get the perfect one that will last me a while

    Reply
  16. Makingmewrite Avatar
    Makingmewrite

    What is a good referance source for raw meals? I have bought a few books but they have exotic or expensive ingredience. Any advice? I got kids, picky kids!

    Reply
  17. genghisgirl Avatar
    genghisgirl

    @YogaGirlAli Um, heck ya we need to do one!! I’m messaging you!

    Reply
  18. YogaGirlAli Avatar
    YogaGirlAli

    I want to video chat with you!

    Reply
  19. MintyAngie Avatar
    MintyAngie

    @tottru I am from Mauritius and i Love Durian!

    Reply
  20. genghisgirl Avatar
    genghisgirl

    @Eatyoveggiesfoo Avocados are pretty great, but your YouTube user name is AWESOME! xo

    Reply
  21. migustatu Avatar
    migustatu

    ugh my skin is oily. I wish I could get dry skin. When I was drinking green smoothies, I didn’t notice too much difference. I think it’s just bad genetics.

    Reply
  22. tottru Avatar
    tottru

    Durian taste awesomeee! We Malaysians are crazy for them but most foreigners find them smelly heh.

    Reply
  23. Eatyoveggiesfoo Avatar
    Eatyoveggiesfoo

    Hi Bex, for dry skin I use Aloe Vera Gel I buy at Whole Foods (Aloe Life) weekly. I leave it as a mask for like 10 minutes. I promise you it has really healed my dry skin 🙂 and Jojoba oil over night helps as well (removes eye makeup) :D! Another thing. try raw honey to clean your skin at night instead of a cleanser or face wash. You will see a HUGE difference. You don’t want to use anything that foams up on your skin… 🙂

    Reply
  24. Eatyoveggiesfoo Avatar
    Eatyoveggiesfoo

    whaaaaa I LOVE AVOCADOS! I eat like 2 a day or 3…haha Avocados for life homie.

    Reply
  25. sugarbooh Avatar
    sugarbooh

    @genghisgirl That would be cool!

    Reply

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