Weight Loss Food Guide

How I Lost Weight ♡ Weight Loss/Healthy Living ♡ Before & Afters – “How To Lose Weight”

Hope this helps in some way shape or form. Please do not be too harsh on me, this is all I did, I’m not a pro or anything. This is just how I did it even though it didn’t seem like much. Any more questions ask them below and I will do follow up videos on my vlog channel www.youtube.com the calorie counter is “myfitnesspal” use it, honestly, it helps SO much. 🙂 I am currently 163ish cm tall and weigh 56 kilos, size 6-8 in NZ (different to USA sizing etc) VLOG CHANNEL www.youtube.com FACEBOOK: www.facebook.com TWITTER: @xoshaaan INSTAGRAM: @shaaanxo Forbusiness enquiries, my email is shaaanxo@yahoo.com SIGMA BRUSHES: If you want to buy brushes, here is my link to the Sigma website – I have some reviews on these brushes and you’ll see I use them in some of my tutorials www.sigmabeauty.com 🙂 Camera I used to record this video: Canon EOS 60d Editing: done by me on iMovie NZ Hautelook/Cheap Makeup Site: www.Nzsale.co.nz

Posted

in

,

by

phil

Tags:

, , , , ,

Comments

24 responses to “How I Lost Weight ♡ Weight Loss/Healthy Living ♡ Before & Afters – “How To Lose Weight””

  1. Jambers8 Avatar
    Jambers8

    Just because she’s smaller, doesn’t mean she hasn’t inspired anyone. Being a similar build as her but trying to keep my weight down – her tips are way more useful to me than advice from someone a lot larger. I get that that’s your opinion, but this is mine, and likely to be many other peoples. So cut out the patronising attitude – she’s trying to help.

    Reply
  2. menojymenojy Avatar
    menojymenojy

    so you’ve lost 8 kgs ! maaan I should make a video for every 8 kgs I’ve lost … congrates hun but believe me you need to have much more FAT than 63.8 kgs to tell an inspiring story ..

    Reply
  3. corrina witt Avatar
    corrina witt

    Be proud of this video and your body I’m over weight and have struggled with it always I’m currently hitting the gym hard and eating healthy but all tips and advice are always great thanks

    Fyi you look amazing

    Reply
  4. Claire Krueger Avatar
    Claire Krueger

    Are you mentally insane or just a pathological liar? Do you really think that your comment is going to effect Shannon’s life in any way? Lol.

    Reply
  5. 0000010jimmy Avatar
    0000010jimmy

    i know its hard with people to lose weight so kudos for those who put the effort

    Reply
  6. linzertube Avatar
    linzertube

    I think you made an intelligent and helpful video. Gloss over negative comments, or don’t read at all, if possible. They’re a waste of space. Keep up the good work!!

    Reply
  7. GottaLuvvWhit Avatar
    GottaLuvvWhit

    @Shar4givesNforgets

    Reply
  8. cutepopstar1231 Avatar
    cutepopstar1231

    @nba679 can u send me the link

    Reply
  9. sej3991 Avatar
    sej3991

    commonsense guide to losing weight: eat healthy and exercise regularly. there is no ‘quick fix’. you have to work at it. shakes and pills and stupid diets don’t work because you put the weight back on when you stop. it has to be a change of lifestyle

    Reply
  10. Richard Price Avatar
    Richard Price

    Learn how to lose weight and get in shape fast at greatweightlossquick.blogspot(.)com/

    Reply
  11. vintageglitters Avatar
    vintageglitters

    You are definatly a blonde!!!! I jad nvr seen you brunettevtill now.

    Reply
  12. Kelly Henderson Avatar
    Kelly Henderson

    Theres alot of fast ways to lose weight.Just stick with what you are doing and you will achieve your goals.

    Reply
  13. Ruehl Hebero Avatar
    Ruehl Hebero

    how do you take care of your belly button? 🙂 do you have a video? i you dont can you make a video? THANKS

    Reply
  14. S0H3CT1CBR0 Avatar
    S0H3CT1CBR0

    This is actually very helpful thank you! I’m trying to lose weight and I needed something just like this to give me that push thanks again

    Reply
  15. bamaannie Avatar
    bamaannie

    you look amazing!! Cute figure..good advice too!! xoxo

    Reply
  16. nba679 Avatar
    nba679

    Hey guys I found this great guide on the intenet to lose weight, so far so good only one week into it and have lost 4 lbs already and its not that hard to do.
    If you want the link send me a inbox on Youtube

    Reply
  17. iBmaori Avatar
    iBmaori

    Wow almost 2mil views Shan!!! great work 🙂

    Reply
  18. Shar4givesNforgets Avatar
    Shar4givesNforgets

    I am using MyFitnessPal right now and it helps soooo much! After counting my calories I have realized why I am chubby. You are beautiful <3 Thank you for your post!!!

    Reply
  19. beatriceLouise98 Avatar
    beatriceLouise98

    this video is amazing! ive always been a bit chubby- not fat, but chubby and i habe always wanted to go on a diet but after seeing this ive realised how much of a differnce eating smaller portions can make!! thank you for this video. also well done for your weight loss. you look so nice xxxxxx

    Reply
  20. jobalainen Avatar
    jobalainen

    Wow! Im 169cm and my weight is 67kg and im trying to lose 3-5kg’s. If i eat less and healthier should i get those results in two months? Thanks if u can help (:

    Reply
  21. Latoya Rose Avatar
    Latoya Rose

    good job :)

    Reply
  22. alers7 Avatar
    alers7

    Wow you’ve done an amazing job well done! So motivating!!

    Reply
  23. Abdlatif Arbouh Avatar
    Abdlatif Arbouh

    verry good
    Proven Natural Supplements for Weight Loss
    hallfitness.blogspot.com/2012/12/proven-natural-supplements-for-weight.html

    Reply
  24. vixination Avatar
    vixination

    you´re so cute! its not a bad video, its really good! Muah :*

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *