Weight Loss Food Guide

How To Lose Weight Fast and Easy Motivational Weight Loss Speaker Food Addiction Weight Loss Tips

www.coutureslimdown.com I have lost over 140 pounds. Here is how I did it…
Video Rating: 4 / 5

Are you ready to get skinny? Lose weight fast with this fat burning workout routine at home. Use all four parts over only 30 days to lose weight fast! Visit hasfit.com for the workout’s instructions, more videos, free meal plans, and other health tips. hasfit.com for the best free workout exercise routines for men and women at home or in gym. We provide fitness programs for varying fitness levels because every heart and soul deserves to be fit. Our workout motivation page is second to none http and for more inspiration Like us at facebook.com or follow at twitter.com HASfit’s Guide To Losing Fat hasfit.com Free Top Secret Muscle and Weight Gain Diet hasfit.com We offer elite personal training, hasfit.com hasfit.com hasfit.com and boot camp hasfit.com hasfit.com Wellness, Fitness, Health Articles hasfit.com Health Information hasfit.com

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Comments

50 responses to “How To Lose Weight Fast and Easy Motivational Weight Loss Speaker Food Addiction Weight Loss Tips”

  1. kiddymon Avatar
    kiddymon

    Turn off the music, it’s distracting from your tips!

    Reply
  2. crowtservo Avatar
    crowtservo

    It sounds like you’re on Body for Life. I started December 18th. I’ve dropped from 310 to 285 doing it so far. The coolest thing so far is how much strong my arms and back are. I don’t get tired as easily and I’m not as sore as much (unless I over do it on the weights). But yeah, so far so good. My goal is be under 200 by January 1st.

    Reply
  3. GabrielaaCOLOMBIANA Avatar
    GabrielaaCOLOMBIANA

    i adore you. you ARE AN INSPIRATION.!

    Reply
  4. susieQ8020 Avatar
    susieQ8020

    Couldn’t even watch it with that friggin music in the backround.

    Reply
  5. kagetora7tsukiyo Avatar
    kagetora7tsukiyo

    wow ur so pretty 

    Reply
  6. SherrylSaunders Avatar
    SherrylSaunders

    @Thomas868 Yup, Now I really feel so confident about my body. I am grateful
    for the suggested diet methods of the site BestWeightLossReviewed(dot)com
    and now I don’t have to feel ashamed of my shape. Lol

    Reply
  7. MrOmaricus Avatar
    MrOmaricus

    Thank you for the motivation girl.. It really helped. I’ve set myself a goal of losing 100lbs by dicember 2012.. I’ve lost 16lbs so far in this three weeks so hopefully I’ll be ago over my goal. XD.. I will start uploading video about it soon..

    Reply
  8. kevinstewart1227 Avatar
    kevinstewart1227

    Motivating! Thank you! Beautiful eyes btw 🙂

    Reply
  9. MMArtist99 Avatar
    MMArtist99

    Anyone struggling with their weight needs to read the new book by Kyle Leon. I’m a personal trainer and even I learned things from it. It’s really an eye opener!

    Step 1: Go to FatLossCustomized. com

    Step 2: Read the guide and actually FOLLOW IT!

    If you do that, then really, there’s no way you wouldn’t get results. The info is all there, the rest is pretty much up to you.

    Alright, that’s my recommendation and good deed for the day 😉

    Reply
  10. reevestroy Avatar
    reevestroy

    This is a great video. Thank you

    Reply
  11. alysa989 Avatar
    alysa989

    I realized a lot of things just by watching this thank you!

    Reply
  12. Rickil1976 Avatar
    Rickil1976

    Does some one know what is Fast333Diet ?? My friend is use and i cant find what is it 🙁 But i can see when i look at him that is great he loose 15 phounds in 2 week and didnt work out just some new way…

    Reply
  13. modernchick5 Avatar
    modernchick5

    Whats the song playing called?

    Reply
  14. M89ZY Avatar
    M89ZY

    @BeckerBlair , I think I found the Best diet to lose weight. You should see this…
    tinyurl@com/Quick-ways-of-loosing-weight

    Reply
  15. HowToLoseWeightTV Avatar
    HowToLoseWeightTV

    G
    R
    E
    A
    T

    Video! I like playing soccer also! Yeah I am a nerd I know. Anyway cool video, you are giving some great information. Also you have a really awesome website. I see that you had a great transformation. You are INCREDIBLE.

    Reply
  16. lilam0 Avatar
    lilam0

    You sound like a motivational counselor. What are you considering going into as a profession??

    Reply
  17. MMMAARRIIIA Avatar
    MMMAARRIIIA

    I love you

    Reply
  18. JamesBlack1506 Avatar
    JamesBlack1506

    The best way to lose weight fast. Check this out:
    tinyurl (dot) com/bestdietsolutionprogramever

    Reply
  19. BeckerBlair Avatar
    BeckerBlair

    @brandy212 yeah, you are totally right. The diet on the site WeightLossAction.Info is a killing, never thought an Internet product could do so well. Glad it worked for you, too! :))

    Reply
  20. Fitforfreeblog Avatar
    Fitforfreeblog

    fit-free(dot)blogspot(dot)com

    Free Nutrition & fitness tips!

    Reply
  21. vickyhld1 Avatar
    vickyhld1

    Hello there! Have you ever tried cleverous 402 diet (do a google search)? Ive heard some amazing things about it and my sister lost a lot of weight with it.

    Reply
  22. lilprodegie Avatar
    lilprodegie

    Hey, im 2 weeks into my weight loss and I just want you to know that your video is what inspired me to go to the gym today. Im at that point where im starting to get un-encouraged. But you’re right, u just gotta power through these low points in weight loss and bite the bullet and work out. Thanks girl.

    Reply
  23. tasnimbd12 Avatar
    tasnimbd12

    Whenever I see a video like this I am absolute awe! I tried all the quick fixes out there but this is what worked for me at the end  >  tiny.cc / weightloss101

    Reply
  24. sweet44381 Avatar
    sweet44381

    Very nice video I like it.

    Reply
  25. Rezaulpiash Avatar
    Rezaulpiash

    Hello has anybody ever tried the Acuspeed 24 Diet (do a google search)? I am told some unbelivable chatter about it and my uncle burned crazy amounts of fat using it. 

    Reply
  26. FamilyGuyBlast Avatar
    FamilyGuyBlast

    hello, I see some good advices here 🙂 also you can check /watch?v=9QpzdK7wdYY

    Reply
  27. KozakSportsPerform Avatar
    KozakSportsPerform

    @Carlitox1995 Just 1 part per day. Check out HASfit.com for more great weight loss workouts and grab a free Guide To Losing Fat while you’re there!

    Coach Kozak
    “LIKE” us @ Facebook .com/hasfitness for the best workout motivation!

    Reply
  28. Carlitox1995 Avatar
    Carlitox1995

    I have a question, do I need to do the 4 parts in one day or 1 per day?

    Reply
  29. KozakSportsPerform Avatar
    KozakSportsPerform

    @61lazci61 Hey! I’m paying attention! …. Your diet sounds terrible. You need to eat to lose weight the healthy way. Get a free Guide To Losing Fat Diet at HASfit .com Your workouts sound good though 🙂

    Coach Kozak
    “LIKE” us @ Facebook .com/hasfitness for the best weight loss motivation!

    Reply
  30. 61lazci61 Avatar
    61lazci61

    PLEASE PAY ATTENTION TO HELP ME: im doing a diet thing now i lose 4 kilo in like 11 days, but i want the ask if im doing good i dont eat nothing and drink only water and im eating onlyy dinner not muchh and then like 30 minutes after that im going to workout in my room a step fitness thing and every time 990 calories im burning

    Reply
  31. KozakSportsPerform Avatar
    KozakSportsPerform

    @katrina2k84ever

    Check out the link in the video description. It takes you to the HASfit website where all the workout instructions are. Thank you for your support and keep us updated on your progress!

    Happy New Year!
    Coach Kozak
    “LIKE” us Facebook .com/hasfitness for the best workout motivation!

    Reply
  32. KozakSportsPerform Avatar
    KozakSportsPerform

    @katrina2k84ever
    Check out the link in the video description. It takes you to the HASfit website where all the workout instructions are. Thank you for your support and keep us updated on your progress!

    Happy New Year!
    Coach Kozak
    “LIKE” us Facebook .com/hasfitness for the best workout motivation!

    Reply
  33. KozakSportsPerform Avatar
    KozakSportsPerform

    @katrina2k84ever
    Check out the link in the video description. It takes you to the HASfit website where all the workout instructions are. Thank you for your support and keep us updated on your progress!

    Happy New Year!

    Coach Kozak
    “LIKE” us Facebook .com/hasfitness for the best workout motivation!

    Reply
  34. KozakSportsPerform Avatar
    KozakSportsPerform

    @katrina2k84ever
    Check out the link in the video description. It takes you to the HASfit website where all the workout instructions are. Thank you for your support and keep us updated on your progress!

    Happy New Year!

    Coach Kozak
    “LIKE” us Facebook .com/hasfitness for the best workout motivation!

    Reply
  35. KozakSportsPerform Avatar
    KozakSportsPerform

    @katrina2k84ever Check out the link in the video description. It takes you to HASfit .com where all the workout instructions are. Thank you for your support and keep us updated on your progress!

    Happy New Year!

    Coach Kozak
    “LIKE” us Facebook .com/hasfitness for the best workout motivation!

    Reply
  36. KozakSportsPerform Avatar
    KozakSportsPerform

    @katrina2k84ever Check out the link in the video description. It takes you to HASfit .com where all the workout instructions are. Thank you for your support and keep us updated on your progress!

    Happy New Year!
    Coach Kozak
    “LIKE” us Facebook .com/hasfitness for the best workout motivation!

    Reply
  37. KozakSportsPerform Avatar
    KozakSportsPerform

    @katrina2k84ever Check out the link in the video description. It takes you to HASfit .com where all the workout instructions are. Thank you for your support and keep us updated on your progress!

    Happy New Year!
    Coach Kozak
    “LIKE” us Facebook .com/hasfitness for the best workout motivation!

    Reply
  38. KozakSportsPerform Avatar
    KozakSportsPerform

    @jkwaffle
    HASfit has a bunch of workouts that do not require any weights, for example check out the Coach Kozak’s Famous Cardio Kickboxing Workout. If you want to make your own weights, then I’d suggest either using canned food or water bottles. You can fill the water bottles with water or sand. Just make sure you have equal weight in each hand! Let me know if there is anything else I can do to help.

    Happy New Year
    Coach Kozak
    “LIKE” us Facebook .com/hasfitness for the best workout motivation

    Reply
  39. KozakSportsPerform Avatar
    KozakSportsPerform

    @jkwaffle
    HASfit has a bunch of workouts that do not require any weights, for example check out the Coach Kozak’s Famous Cardio Kickboxing Workout. If you want to make your own weights, then I’d suggest either using canned food or water bottles. You can fill the water bottles with water or sand. Just make sure you have equal weight in each hand! Let me know if there is anything else I can do to help.

    Happy New Year
    Coach Kozak
    “LIKE” us @ Facebook .com/hasfitness for the best workout motivation

    Reply
  40. katrina2k84ever Avatar
    katrina2k84ever

    how many times/ for how long do you do each thing and how many time do you do the whole circuit?

    Reply
  41. jkwaffle Avatar
    jkwaffle

    I’ve been wanting to get in shape, but i dont have any of the weights or anything. What can i use in place of those that i would be more likely to have at home?

    Reply
  42. sRembrandt Avatar
    sRembrandt

    @SirJonnyThompson now tell mE !!! pls

    Reply
  43. KozakSportsPerform Avatar
    KozakSportsPerform

    @jab67100 Have you considered HASfit .com’s FREE diet program? I just had a women tell me she lost 75lbs!

    Reply
  44. jab67100 Avatar
    jab67100

    hey hey! Have you considered intellectus 424 diet (search on google)? Ive heard some extraordinary things about it and my mate lost crazy amounts of weight with it.

    Reply
  45. KozakSportsPerform Avatar
    KozakSportsPerform

    @AllGodMix You are more than welcome! Yes, definitely alternate Running, Cardio, and Weight Loss workouts. They will all help you lose weight. The more variety, the more results you will get. Also, make sure to check out HASfit.com for the FREE Look Good Naked Meal Plans. Your diet is going to be very important for you to lose the 15lbs. Don’t hesitate to ask me any more questions! Keep up the good work!

    Reply
  46. AllGodMix Avatar
    AllGodMix

    Hey man, i just want to thanks you for these tutorials, i am 6.1, 176 pounds, i found out for your channel today, i am starting my workout tomorrow and i will do all workouts from your channel, i will start with these “fat burning workouts” i hope i can get of about 15lbs in 30 days, also with this workout i will go to running, so i hope i will made it. i got just one question for you: can i do fat burning workouts, and with this also “Cardio wokouts”?? sorry for my bad English i am from Serbia

    Reply
  47. KozakSportsPerform Avatar
    KozakSportsPerform

    @SirJonnyThompson Sounds good Jon! Make sure to go to HASfit website and get the free meal plan too!

    Reply
  48. SirJonnyThompson Avatar
    SirJonnyThompson

    Very interested.. 6ft1 210pounds started this program today… i let you know how i did in a month

    jon

    Reply
  49. KozakSportsPerform Avatar
    KozakSportsPerform

    @hadanimia I’m happy to hear it! I’m here to serve you. Let me know if there is anything we can do to help your fitness journey!

    Reply
  50. hadanimia Avatar
    hadanimia

    Hi nice job!!! im woman from Panama. This routine is amazing!!!!

    Reply

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