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How to Lose Weight Fast Without Dieting – 3 Simple Tips
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25 responses to “How to Lose Weight Fast Without Dieting – 3 Simple Tips”
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I am kind of embarrassed to same them here. Never mind.
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No.. Although i would limit my fruits intake as they contain sugar and up my vege intake.
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These tips have been researched and tested. I practice them myself. The important point is to keep your blood sugar level stable. Hence eating often to avoid hunger, and consuming the right amount of calories your body needs to maintain its weight.
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What are they cherie? =)
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I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!
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I lost between 5 to 10 pounds on average every week and 1/2 thanks to the tips, information, and demonstrations on POUNDALE.COM . If you are struggling to lose weight like I was, I would definately check POUNDALE.COM out, I absolutely guarantee you will lose weight for you, no matter your metabolism or diet!
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Hello, I lost 23 pounds of fat and 2 inches off my waist by following Poundale.com Its 100% natural weight loss solution
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Hey everyone, Losing weight seems a big problem, It was for me too until I found POUNDALE.COM I lost pounds of fat and inches off my waist, Visit POUNDALE.COM Its 100% natural weight loss solution
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I am a 48 year old and I have a few questions.
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how can you prove that it works?
i like your video
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with regards to fruit and vegetables is there certain ones you should eat at certain times if the day? thanks. i love your videos!
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=) Much appreciated.
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Thankyou so much Joanna! Your videos are excellent and I have learnt so much! You definitely know what you’re talking about so thankyou for sharing in such a clear, simple way, much appreciated!
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THANK YOU for this Joanna, I needed more energy, I had been consuming food wrong! I eat only 3 times a day! and somehow the next day i eat more than I hav to bcoz i still feel hungry! tsk tsk tsk. Thanks to ur video I lost 2 lbs in 2 days! so far 😉
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Hi Rim, thanks for your comment. If you check out my channel, I’ve done a video on what I eat in a day roughly.. =)
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What about showing us what do u eat in a meal .. x)
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So happy to subscribe to your channel
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Much appreciated Chessa. Yes, I’ll be posting more tips up soon. If you do have any questions or tips that you would like to know, do let me know and I’ll try my best to answer them. =)
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I really like the way you communicate and THANK YOU for getting straight to the point! I subbed as I’m hoping to get more great tips from you. Great job!
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This is very educational! Appreciate a lot!
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Nice
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Thanks a lot for your support!
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Thanks Foreverfanof2NE1. Let me know how it goes and if you need any other pointers, I’m more than happy to assist you. =)
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Thanks YiiYoke. =)
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