www.health-andwellness.org How to Lose Weight Quickly. Read and apply these 3 tips and you can lose weight quickly.
www.health-andwellness.org How to Lose Weight Quickly. Read and apply these 3 tips and you can lose weight quickly.
I am 12 and a half and i weigh 55 kilos and i am sick of looking at all the other skinny girls and being ashamed of mysef, any tips??
im 13 and 200. I get bullied everyday so i need to lose weight.
I used to be 250
I just said im tired of being fat
So I walk at work
Fast paced enough to raise heartbeat & internal temperature.
I eat more fruit and veggies only at lunch
No fast food or soda.
And now I’m at 204
My clothes look like garbage bags
I’m going for 180 or 165
im 13 year old boy and i weight 129 … 🙁
Hi I’m 13 years old an I weigh 60 pounds plz help me !!
Thanks for video it helps me a lot with my progress,did you hear about Fat15Cure?My friend gets ripped hardcore but he don’t want to tell me what it is.
Thanks for video it helps me a lot with my progress,did you hear about Fat15Cure?My friend gets ripped hardcore but he don’t want to tell me what it is.
@ouynaa100 u don’t need an income to exercise you can just dance up and down if u have youtube there are plenty of exercise videos!
This is how you lose weight.
1. Get your butt off the chair.
2. Try some exercise.
3. Eat healthy.
There you go 🙂
I have school so I can’t really exercise everyday if I do it after school it gets really dark early here so my mum doesn’t let me go to gym till summer but I can’t wait that long, I’m so ugly and fat boy called me disgusting so I wanna change I know I sound dramatic but it really hurt, is there any other way and I have some income issue so I can’t afford home exercise things plz help me 🙁
Hi! Thanks a lot for this helpful video. By the way, I notice a lot of people keep on talking about Kinovelax Diet Plan (google it), but I’m not sure if it’s good. Have you ever tried Kinovelax Diet Plan? I’ve heard many amazing things about it and my mate lost crazy amounts of weight with it, but she refuses to tell me 🙁
Just eating apples will still leave you hungry! But an apple and a small string cheese stick can help! 😀
The water thing doesn’t really help it just makes you eat smaller portions a good thing to try is to eat off a smaller plate and go buy apples or a little energy bar if you are hungry and you need something to munch on
great video
check out my video on how to lose weight
Just started buying these miracle wraps! Already lost 4 inches and it’s only been two weeks!!! Check it out at: karenwinningham.myitworks (.com)
@smokey1169 HAHAHAH
I can highly recommend smart464diet solution. My younger brother who had a big problems with over weight used the smart464diet program and since that we noticed significant results. I also think that smart464diet is now one of the leading diet solutions on the internet. Try it I believe that you will not regret.
LOL as I was watching this I was eating Little Debbie COSMIC BROWNIES with choclate chip candy
hey wen u mean eating right like …is a diet ….or jst eat things like fish and chiken wit out the junky stuff
I lost 23 pounds in a month. My mom owns a gym. 😀
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