RAW FOOD WEIGHT LOSS: SLEEP FOR WEIGHT LOSS + MUSCLE BUILDING Raw food diet vegan high carb low fat style based on fruit keeps you slim naturally. How to get a flat stomach, how to lose weight fast, how to lose weight with raw foods.how to start a raw food diet? all these questions and more answered by Durianrider & Freelee on our channels. Thanks for watching! 🙂 Durianrider on Facebook www.facebook.com To Donate to Durianrider: www.paypal.com Durianriders 2$ audio mp3 and blog links below. ‪www.30bananasaday.com Blog ‪www.durianrider.org‬ TAGS durianrider freelee freelea “raw food weight loss” “raw foods for weight loss” “how to start a raw food diet” “80/10/10” “high carb raw vegan” “raw food diet” “raw foods for weight loss” “fruitarian” “fitness” “weight loss” health cooking slim “before and after” transformation “weight loss” “Raw Foodism” “Physical Fitness” Exercise Workout “Physical Exercise” Muscle Bodybuilding Training Lose Gym Muscles Healthy Nutrition vegan vegetarian

www.FoodsThatMeltFat.com Be Sure To Also SUBSCRIBE To My Channel! Mega Weight Loss Tips the Truth about Losing Weight If you’re watching this, chances are you are looking for weight loss advice, or tip’s to lose that extra weight. If you’re like me, you’ve struggled with your weight for a long time. Or maybe you’re getting married, or going on that beach vacation and just need to shed a few pounds. For whatever reason it may be, you’re probably asking yourself… How Can I Lose Weight? In this short 5 minute video I will share with tips and tricks that I’ve used to help me lose weight & the best ways to lose belly fat. You will also get a chance to find out some secrets to losing weight fast and effectively short and long term. If your finally ready for the solution to your weight loss woes. Keep watching & we’ll dive into. What Really Works? Most foods in American diets are on the acidic side, causing weight gain and other health abnormalities. Most people think that if a food tastes acidic, it’s acidic. Well this just isn’t true. How a food tastes has no bearing on the end product after digestion! Lower you’re Caloric Intake Your body burns certain about of calories throughout the day. Depending on your body composition and activity, this number varies from person to person. To lose stubborn belly fat, you must create a deficit in your calorie intake. One pound of fat equals 3500 calories. So, to lose 1 to 2 pounds per week, you should reduce your caloric intake by 500







  1. gobeng77 Avatar

    If you are looking to lose weight fast, you should google Trim Fat Maximizer. They will help you get the body you deserve.

  2. gobeng77 Avatar

    If you are looking to lose weight fast, you should google Trim Fat Maximizer. They will help you get the body you deserve.

  3. sakon bai Avatar
    sakon bai

    Have you experienced “Atomic Max Muscle?” (Google it) It is a quick and easy way for you to build muscle fast.

  4. maha masruf Avatar
    maha masruf

    It would be a shame for you not to lose weight when normal people do it easily with Fat Blast Factor (Look it up on google).

  5. gooyooz1 Avatar

    I have a question, have you wondered about this plan called the MegaMax Muscle Maker? (look for it on google). My father says it helps the average person get buff.

  6. nez2008 Avatar

    How about moms with little children? How about evil neighbors?

  7. esam khan Avatar
    esam khan

    Hey guys! Anyone heard about the Explosive Muscle Method (search on google)? My buddy says it gets people stronger:)

  8. esam khan Avatar
    esam khan

    Guys! (: Have you ever tried the Explosive Muscle Method (google it)? My mate says it gets people ripped fast.

  9. mohamed rafeek mohamed fahim Avatar
    mohamed rafeek mohamed fahim

    Oh hai:) Anyone ever tried the Explosive Muscle Method (do search on google)? My buddy says it gets people stronger.

  10. saeforli Avatar

    Is it ironic that i’m watching this at 22:45 pm after a 13 hour shift; when I woke up at 05:00 am after sleeping at 01:00am? :/

  11. ClayLloyd1 Avatar

    Great Video DR!  Your lookin better than ever mate!

  12. spid3r0007 Avatar

    Hey guys:) Anyone thought about the Explosive Muscle Method (do a google search)? My buddy says it gets people to increase in strength(:

  13. singingmadre Avatar

    how old are you?You&your girl look FrickEn amazing ~SO Glad I found you guys,I’m going raw vegan fruitytooti!

  14. hideki12345 Avatar

    2:10 I’d hit that. HARD

  15. badboyrhythmdub Avatar

    I agree with everything you say here….I just wish I had another job that would let me put this into practice 🙁

  16. Miloš Štepita Avatar
    Miloš Štepita

    I think sleep is even more important than the sources of carbs or purity of water

  17. menunki Avatar

    That is what happend to me..low carb low cal diet, jogging 8 miles 5x per week-sometimes more!, other days in gym, couldnt fall asleep at night and once i had i would wake up 4 hours later …waiting for freaking dawn so i can go jog some more!!! Now do that for 3,4moths. And now i cant even jog 2 miles, im tired all the time and craving junk, gained 15 pounds in 2 months. I just burned out. So now starting over, looking to prevent this for happening againg. So no more low carb!! Thank you

  18. inofaith Avatar

    I think you are right, this summer I keep trying to sleep at midnight and wake up at 8 or 9… but it’s already light at 5 AM or 6 AM. I should get to bed 8 PM (in summer) maybe 10 PM at the latest.

  19. dharmababy59 Avatar

    Well said Harley..thank you to you and Freelee for all the knowledge! Blisses!

  20. killyourego1983 Avatar

    REM sleep is not coused becouse you sleep more…but yes I agree 10 hours great.

  21. Laxmi8427 Avatar

    Hi there, have you tried “Belly Fat MeltMax” (just google it)? On their website you can watch a practical free video. It helped Donna to lose her stomach fat. I hope it will help you also.

  22. jeeves251 Avatar

    If I went to bed at 8pm I’d be wide awake by 11pm. I usually go to bed at 10 and wake up naturally at 4:30. That’s the absolute most I can sleep straight through. 12 hours straight simply boggles my mind. Maybe I could do that if I only slept every other night or something.

  23. MsSolomonQueen Avatar

    yes you are so right! I already tried that site:
    WeightLossAction -dot- info
    and i find it the best program ive ever tried!
    i lost 56lbs in just short weeks. really nice!

  24. kongv3 Avatar

    I have a question, have you thought about Mimmu Fat Blast? (do a google search). They have fat burning methods for everybody.

  25. Hcekv Hcejzb Avatar
    Hcekv Hcejzb

    I always felt like sleeping long was a waste and 6 hours should be plenty. Like aiming and reaching 4 was the summit.
    With your video in mind, I’m gonna give it a shot for a month. Curious now 🙂

  26. 2010wavin Avatar

    Oh hai:) Anyone ever tried the Fat Combust Factors (do a google search)? Ive hear some amazing things about it and my mate burned lots of unwanted fats:)

  27. Starybunny Avatar

    Hey come. check out my channel to watch my weight loss journey! tips and tricks ate included. 🙂

  28. Ema Mayers Avatar
    Ema Mayers

    You should try Super 212 Diet and you will burn your fat very quickly. Believe me 😉 Just google it.

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