Raw food weight loss transformation tips with sexy Freelee Fruitarian. Calorie restriction and why it makes you fatter in the long run? High carb low fat fruit based lifestyles work wonders for long term weight loss transformations. Ive NEVER seen a fat fruit or rice muncher EVER….
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Seriously put on some weight you look ill
Hey, have you heard about Super 212 Diet? I’ve found this very popular diet
and dropped 14 pounds within a month. (just google it)
How long did it take her to lose her weight?
I had headaches and felt sleepy all the time after I gave up dairy, but it only lasted for like 2-3 weeks. In my case, it was just detox diet symptoms.
Maybe in your case it’s just the fact that you switched to a different diet, and it may take some time to get used to it. It might last for a few weeks. Anyways, if it lasts for more than 1 or 2 months, I don’t know… Maybe you should go see a doctor.
Go to cronOmeter (google/bing it) and check there, it should be listed.
Harley, got a question mate. I’ve been raw & high carb for months now but have just gone totally 80/10/10 the past couple days and for the past couple of weeks I’ve had this strange feeling in my head. It’s sort of like a headache but it feels more internal, like my brain is under pressure or something. It’s enough to affect my focus throughout the day. I’m supplementing with vit. D3 (vegan) due to a deficiency, 10,000 IU daily for the past 3-4 days so far. Any thoughts?
Thanks i’m looking for it but it seems hard to find here in Hanoi. I’ll be in Bangkok in a couple weeks hope to find Chromium there. Thanks again.
Freelee/Harley: what is your (tiny) waist size, Freelee? great example of slim and fit with high carb. with the weight loss, do you remember how many centimetres you shed off your waist?
Thanks for great video.
Thanks so much I appreciate the quick response, and now to load up on bananas! Yeah!!! OH, did she eat rice and baked potatoes too?? or did she steam potatoes???
to get your body lol, :) 🙂
HI Durian, How many grams of carbs are there in 1 medium sized banana? I want to make a drink to fulfill energy requirements for physical activities. Thanks, both of you are so uplifting with the video’s.
peace be with everyone and every thing. blessings, namaste to all 🙂
The weight came off Freelee when she started smashing in the carb cals and then her body released old crap/fat/salt retention.
Freelee can out eat any chick I know.
Just remember Durianrider and his lean body and UNLIMITED CARB INTAKE FOR THE LAST 11 YEARS..
All vegan. Count on it.
you guys are so great and inspirational
i wish i could find a farmers market that lets me buy that many bananas. i always go there and buy up all the bananas lol
As they already are now!
Ya know Harley I know you’re telling the truth about eating tons of carbs makes you thin, but its so hard to swallow and the reason it is so hard to swallow is bc society and the meat and dairy industry has been shoving it down our throat that in order to lose weight you have to go high fat/low carb. It’s going to take some time, but I think everyone is going to come around to your philosophy. They’ll have to or they’ll be sick and dying. Thanks for the inspiration!
Freelee, did you restrict your intake when you first started? I want to get down some weight so was wondering if you ate lots to begin with when you first started the raw food lifestyle? Thanks so much mate!
So true. Thanks for sharing this vital truth. 🙂
Thanks for the vote of appreciation. 🙂
We eat em but keep em for rare occasions these days as we are not that active. If your doing 10hours + cardio a week then you can handle some extra fat grams in your daily diet otherwise, less overts the better.
I love you guys!!!!!
That’s akin to deprivation to lose weight…Just eat as much fresh fruit and salad as you can and be active. No gimmicks. Take your mind off doing anything to “lose weight.” Put it on eating right and being active.
Just learn how much is enough. You need very little.
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