Gareth Manfred Graff At Restoretheplanet Talks About The Best Staple Foods And Supplements For Vegans Diet!!! you can follow RESTORETHEPLANET on these social…
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Staple Foods And Supplements For Vegans Diet!!!!
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25 responses to “Staple Foods And Supplements For Vegans Diet!!!!”
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yeah hemp seeds are very cool!!
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hemp seeds contain ALA and SDA which can be converted to EPA and DHA. SDA is better than ALA, and so hemp seeds make a great addition to the diet
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HA HA YES!!!!
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Lmfao you called your cat Kevin Gianni funny shit man
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can you please explain the difference btwn alpha and doco acid…do we not want alpha, or do we just also want doco and that is why you need david wolfe’s supp? i’m also confused, bc i think the doco can be synthesized from alpha? maybe this could be another vid idea. if not, i’m always open to private messages if your response is gonna be too large for comments.
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yeah supplementing selenium, magnesium zinc, is a great idea !!
all of mineral life’s products are great
the reason I recommend zinc is because you really can’t get enough as a vegan unless you eat a lot of very special and expensive food!!
the reason I use david wolfe’s supplement is because hemp seeds contain alpha-Linolenic acid NOT Docosahexaenoic acid,
Great Qs
HAVE THE BE$T DAY EVER!!
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Thanks Sooooo Much
HAVE THE BE$T DAY EVER!!!
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amaZing
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why not take hemp hearts instead of david wolfe’s supplement? also, why just zinc? is that your personal situation, or the mineral you think is most important and usually most lacking? i heard himalayan sea salt contains minerals. also, i looked at mineral life zinc and they have a multiple ionic formula…do you think this looks legit and worth the money? i figure if i’m gonna sup my zin, why not make sure i’m getting my selenium, magnesium, etc.
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:D
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thanks soooo much brother!! peace to you!!
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yeah they are good for nearly everything!!
HAVE THE BE$T DAY EVER!!
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bee pollen and royal jelly are amazing,
zinc is important because it increases testosterone and helps deal with bacterial overgrowth,
consuming bentonite clay works wonders for heavy metal detox!!
Great Qs
HAVE THE BE$T DAY EVER!! -
any organic coconut you can get is THE BE$T EVER!!
all stages of growth are great!!
HAVE THE BE$T DAY EVER!!
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I will thank you sooooo much!!
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Very helpful video Gareth! Keep them coming 🙂
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Hey,
When you talk about coconuts for a staple food,
Do you mean the young thai coconuts or the mature older ones?
Thanks in advance. -
what are the reasons, benefits and effects of taking ionic zinc? What do you think about consuming bentonite clay and also bee pollen, royal jelly?
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good to know, i wish i had the upbringing many of you all have had., peace, and keep it up !
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thanks for that! i think i need to include a lot more greens, i found out i was anaemic recently
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LOL. your a cool kid. keep up the good fight> TY
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yeah if you can live on the SAD diet and be healthy than being healthy on raw fruit and veg is easy!!
to be honest I normally forget to take B12 and I;m still ok I would say that most people should just get it from a supplement,
great Q
HAVE THE BE$T DAY EVER!! -
aw thanks sooooooo much princess!!
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hi you got me in the vortex haha
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Hi Gareth, What are your personal sources for B12, there are people i have spoken with that believe a raw vegan diet to be almost impossible, but i know this to be untrue due to the amount of people on it long term and well. Thanks
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