Weight Loss Before & After Body Shots – Week 4

My weight loss since the start of the challenge. There is a difference, but I want to see an even bigger difference by the end of the challenge. This week’s …
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25 responses to “Weight Loss Before & After Body Shots – Week 4”

  1. Naveen Madu Avatar
    Naveen Madu

    It would be a shame for you not to build muscle when these other people accomplish it easily using Lean Body Blaster (Look it up on google).

  2. renciapooh94 Avatar
    renciapooh94

    What did you do in 4 weeks that did that for you!!! I want exact instructions lol.

  3. GetEyesOnMe Avatar
    GetEyesOnMe

    and you did THAT in just 4 weeks?!!? you are kidding me!

  4. GetEyesOnMe Avatar
    GetEyesOnMe

    you look like Adele

  5. John Cheatham Avatar
    John Cheatham

    Hey Prasad, I see that we have similar standings on getting rid of unwanted fat and taking care of our bodies. I just joined the Organic movement; I’m really excited & fired up to live a long healthy lifestyle. I have found the only company in the world that is 100% Chemical & Toxic Free & Organic. The Products are Amazing and changing lives everyday. Now I get pretty much all of my products from them! Connect with me on FBwww.facebook.com / JohnCheatham and I can share the excitement with you!

  6. John Cheatham Avatar
    John Cheatham

    Hey Keely, I see that we have similar standings on getting rid of unwanted fat and taking care of our bodies. I just joined the Organic movement; I’m really excited & fired up to live a long healthy lifestyle. I have found the only company in the world that is 100% Chemical & Toxic Free & Organic. The Products are Amazing and changing lives everyday. Now I get pretty much all of my products from them! Connect with me on FBwww.facebook.com / JohnCheatham and I can share the excitement with you!

  7. John Cheatham Avatar
    John Cheatham

    Hey Mai, I see that we have similar standings on getting rid of unwanted fat and taking care of our bodies. I just joined the Organic movement; I’m really excited & fired up to live a long healthy lifestyle. I have found the only company in the world that is 100% Chemical & Toxic Free & Organic. The Products are Amazing and changing lives everyday. Now I get pretty much all of my products from them! Connect with me on FBwww.facebook.com / JohnCheatham and I can share the excitement with you!

  8. Keely Tolleson Avatar
    Keely Tolleson

    Wow! Great! If you keep working you can definately get the body you want! I think you’re beautiful at any size, but great job!

  9. Prasad Madushan Avatar
    Prasad Madushan

    Hey hey!

    Have you heard about the Avon Fat Furnace?
    Maybe it could help you burn off your body fat in a smart, healthy and balanced way – and most importantly – for good, as it actually did for thousands of people.

    As a favor to you, I analysed this to a few other programs, and you know what? Avon Fat Furnace still works significantly better. You can see by yourself the key reason why, (just run a Google search for “Avon Fat Furnace”).

  10. Robert Swanson Avatar
    Robert Swanson

    Skipping Meals —> Body in starvation Mode —> Over-eating in the Next Meal —>WEIGHT GAIN!!!! I read that on a free book but I can’t post the link here 🙁

  11. jazzeywazzey46 Avatar
    jazzeywazzey46

    Do you work out everyday?

  12. Chad Schneider Avatar
    Chad Schneider

    that means your allergic to alcohol i believe, so stop it. lol

  13. nualao Avatar
    nualao

    WOW u look amazing well done! I was doing really well for a week and indulged today … know how it feels haha

  14. lailah karamat Avatar
    lailah karamat

    Great well done. what excersies did u do ?

  15. Andrew-Devon Lawson Avatar
    Andrew-Devon Lawson

    wow! how have you done that? What changes/ exorcizes ? i have two kids, and you can tell! i would love to have the same results as you!!!!

  16. firstlady52 Avatar
    firstlady52

    You can definitely see a difference in your weight lost. I am trying to see what it is that you are doing to lose the weight and how long. Maybe I am missing something but from what I can see you are on a 30 day challenge called the 30 Day Shred. I will have to look this up to see exactly what it is however, is this vid what u look like from start to finish? If so that is awesome. 🙂 Keep up the good work.

  17. Sarthak Kapoor Avatar
    Sarthak Kapoor

    @nkrock29

  18. BNomi Vaitohi Avatar
    BNomi Vaitohi

    AWESOME transformation.

  19. Tommy Wilson Avatar
    Tommy Wilson

    I will teach you a somewhat unusual weight loss strategy that can help you get a flatter belly in under seven days. Email me and find out what’s my secret: tommywilson.wilson@yahoo.com

  20. Eliza13169 Avatar
    Eliza13169

    Great job!!!

  21. nkrock29 Avatar
    nkrock29

    Go girl ! U lost weight & u look really good ! Keep it up,u rock !

  22. Sachin Madushan Avatar
    Sachin Madushan

    Just watching this Picture I Would Recommend You the Best Solution known as xFatReductor. Just Trust Me XFatReductor is the Best Technique To Get Rid Of Your Extra Fat in no time. Just Google xFatReductor and get smart shaped body in no time.

  23. Nagla Ahmed Avatar
    Nagla Ahmed

    how did u lose weight

  24. abcdefghijklmnop0385 Avatar
    abcdefghijklmnop0385

    You are amazing!!!!!

  25. Shakara Armstrong Avatar
    Shakara Armstrong

    YOU ARE FREAKING AWESOME !!!!!! VERY INSPIRATIONAL I’VE BEEN LOOKING UP REVIEWS OF THE 30 DAY SHRED AN THERE WERE A LOT OF PEOPLE THAT I COULDN’T RELATE TO AS FAR AS SHAPE AN SIZE SO YOU INSPIRED ME TO FINISH THIS 30 DAY SHRED I STARTED DAY ONE TODAY I WEIGH 210 TRYING TO GET TO 156 I AM ALSO DOING THE SPECIAL K CHALLENGE AN SQUAT CHALLENGE AN WALKING TWICE A DAY !

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