Personal Trainer and Nutritionist Becky Conti answers personal weight loss questions. Question: “I don’t want to eat boring food every day. Do you know any recipes that taste good that will also help me lose weight?” –Sara
Personal Trainer and Nutritionist Becky Conti answers personal weight loss questions. Question: “I don’t want to eat boring food every day. Do you know any recipes that taste good that will also help me lose weight?” –Sara
You are adorable. Love the video’s and the passion for helping people. I have lost 120 pounds myself. I still have a ways to go.
I would like to know, what is you daily calorie intake and the ratio carbs/fat/pr? Thanks
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