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Video Rating: 4 / 5
My weight lost success story with before and after pictures The steps I took, and how you can, too 🙂 MY MYFITNESSPAL PROFILE: http://www.myfitnesspal.com/re…
reql talk.
It would be a shame for you not to build muscle when these other normal people are able to lose weight easily using Atomic Fat Loss (Look it up on google).
Wow!!! I started watching your videos last month, when you talked about weight gain and stress, that really hit home for me…. I have an extremely stressful life dealing with a sick parent,three kids and a job. I need to lose about 50 lbs to be at a healthy weight, thanks for all the tips
its the first am watching one of your videos, ive just started my weight lost journey.. and am telling you i actually cried watching this.because everything you said about feeling like you not good enough, or letting others walk over, is me..when i was younger when ever i tried to do something about it, people would just laugh at me. 2weeks ago i told my self i have low self-esteem and no self-confidence thats when i decided to do something about it .after finally admitting this to my self
It would be a shame if you did not shed fat when these normal people are able to melt fat easily with Fat Blast Lifestyle (check it out on Google).
I love your videos. I recently started my weight loss journey and I’m trying to do get mentally prepared. Can you please do a video about how you felt when you stepped on the scale and saw your goal weight. Or when you first tried on a size 2. I want to hear that to start imagining that for myself. Thanks!
Your videos are so inspirational. Keep up the excellent work.
I love your energy and openness. Thank you for sharing some of your thoughts as you journeyed from fat to fit.
It would be a shame for you not to bulk up when these normal people are able to lose fat easily with Trim Fat Maximizer (Look it up on google).
If you desire to shed pounds, you should do a google search the Skinnimaker Diet. That might help you get the body you deserve.
Have you seen Fat Blast Furnace? (do a google search for it) It is a quick and easy way to shed pounds fast.
Hello, have you discovered Mimmu Fat Blast? (search for it on google) You will discover the crimes we commit against ourselves. With Mimmu Fat Blast, you will discover how to shed pounds quickly.
You talkin’ girlfriend! Thank You.
Church!!! Tabernacle!! Speaking that iSM!
I like how you use, “Journey” dope way to vision it
I always say 80% nutrition, 10% fitness, 10% genetics. But – before that the “key” is getting that mental/emotional part. Without that you can never even get to eating right!
Hey there, have you experienced Fat Blast Blueprint? (just google it) You will discover the crimes we commit against ourselves. With Fat Blast Blueprint, you will discover how to shed fat quickly.
If you desire to burn up fat quickly, you should search google for Zippy Fat Loss. They can guide you and help you get the body you deserve.
I have been small all of my life and Yes perceptions of arrogance do come with the territory. Fortunately, I have been able to avoid allowing people’s opinions/perceptions of me to alter my perception of myself. It has been painful and lonely place at times dealing with rejection but at the end of the day ant least I still have my dignity and self-esteem. <3
Hey there, have you discovered MAD Muscle Ripper? (search for it on google) You will find out about the crimes we commit against our bodies. With MAD Muscle Ripper, you will discover how to bulk up quickly.
I know you’ve covered lots of topics, one topic I’d like your views on – when you started losing weight, did you ever imagine that you would look/ feel the way you do now. I mean, I have so much weight around my face, and have since I was very young, that I don’t know what my face structure is or will look like at goal. Did you know what you would look like when you reached your goal?
If you desire to shed fat, you should look up on google “Fat Blast Formula”. They can help you get the body you deserve.
people are big haters when you start losing weight
I am new to my weight loss journey and Im on youtube all day everyday. Your and other channels, helps me a lot. I stay motivated, I learn what to expect, I learn what to eat, and I just want to thank you for making this public and helping others like me.
thank you for making this video!
ahhhhh i wont this on my ipod 😀
Have you experienced “Fat Blast Formula”? (Google it) It is a quick way to lose weight fast.
If you are looking to shed fat, you should search google for Fat Blast Furnace. That might help you get the body you deserve.
My classmates laughed when I told them I would shed pounds with Fat Blast Blueprint, but then I showed them the results. Go and google Fat Blast Blueprint to see their reaction. (It was epic!)
I’m not saying that it’s not good you did it, or that it isn’t hard. But it’s not like brain science.. 🙂
If that really were the case, then why don’t people do it? Take your negativity elsewhere thanks! 🙂
Everyone can do 15 pounds in three months, seriously……….
Lose weight now as I did on POUNDALE.COM It realy worked for me, check it out
Haha my bad. In that case, thank you.
I meant that in a good way!! D:
lol Sorry if I offended
Haha screw you!
23? O.o look 16
Have you heard about the Skinnimaker Diet? (look for it on google) It is a quick way to burn fat fast.
Insurmountable. Nice word. Baby steps are what takes you to the bigger steps. Thanks for watching and I’m glad it helped. Good luck 🙂
I need to lose 75 pounds. The thought of it is insurmountable. I just started using the my fitness pal app yesterday. Baby steps. Thanks for your video.
Great stuff. Keep it up.
“Anything Can Happen” by Ellie Goulding
what is the name of intro song????
Haha thank you but no, I’m not. I’m Laotian. All Asians in general just have nice handwriting, though.
Lemme guess? Your a Filipino? coz your penmanship is so beautiful.. =)
Hey, thank you! How can you tell? I didn’t take any measurements or calculate any body fat when I first started so I have no idea how much I lost in that sense. Just relied on the scale.
nice before and after. i see people claim they lost 15lbs but really they lost 10 lbs of water and 5 lbs of fat but i can tell you actually lost fat. nice, finally a legit before and after. congrats and keep up the healthy lifestyle!
well done you look so much much better!
Thank you! 🙂
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